What Are The Benefits Of Organic Food?
- Date: 2007-10-08 - Word Count: 453
Share This!
With people becoming more health conscious in recent years we are seeing a dramatic increase in the availability of organic foods. It's apparent there is increasing demand for these products as wider selections and more shelf space is being taken up in mainstream grocery stores for organics. In addition the number of health food stores continues to increase.
Does it really make a difference to eat organic food? I believe so and will explain the reasons why.
The main reason is organic food is totally free of pesticides, harmful additives, hormones and antibiotics.I It also avoids the use of artificial flavors and additives.
Additives can affect the taste, color and aroma of foods.
Animals are routinely fed antibiotics and hormones and this in turn ends up in the meat and on our dinner table. The rationale behind this is that it speeds up animal growth. While this may be true, with people becoming more antibiotic resistant do we really need to have it end up in in our food?
Pesticides may not be as much of a concern on a fruit like a banana, with a heavy peel that is discarded, but it can be much more difficult to eliminate all traces of pesticides on fruits like strawberries, apples and blueberries.
Does organic food taste better? That obviously depends on the individual, but I think it does. I particularly notice a difference in the meat, and get better tasting gravies as well.
It only makes sense that food grown in good soil, ripened naturally by the sun, will be both tastier and healthier rather than non organics grown with chemicals and preservatives for longer shelf life and for storage. But the only way you can make this determination is to try it for yourself!
Eating organic food is good for the environment as well. This takes farming back to basics, the way it was years ago. This means healthy food without the harmful pesticides. Organic practices generally mean growing food in harmony with nature. This type of farming ensures there will be no pollution from sprays, and less dangerous waste, in addition to having well balanced soil. So it is better for our water supply and our air.
Organic food is particularly good for babies and young children whose immune systems are not yet mature. There is a wide range of organics in many grocery stores now, and of course, there is the option of homemade.
It is clear that more and more people are switching to organic food, as sales have been steadily increasing and the selection continues to grow.
Once you try organics you may find you would never go back. It's certainly been true in my case. It's a smart health choice to make and better for our world as well.
Does it really make a difference to eat organic food? I believe so and will explain the reasons why.
The main reason is organic food is totally free of pesticides, harmful additives, hormones and antibiotics.I It also avoids the use of artificial flavors and additives.
Additives can affect the taste, color and aroma of foods.
Animals are routinely fed antibiotics and hormones and this in turn ends up in the meat and on our dinner table. The rationale behind this is that it speeds up animal growth. While this may be true, with people becoming more antibiotic resistant do we really need to have it end up in in our food?
Pesticides may not be as much of a concern on a fruit like a banana, with a heavy peel that is discarded, but it can be much more difficult to eliminate all traces of pesticides on fruits like strawberries, apples and blueberries.
Does organic food taste better? That obviously depends on the individual, but I think it does. I particularly notice a difference in the meat, and get better tasting gravies as well.
It only makes sense that food grown in good soil, ripened naturally by the sun, will be both tastier and healthier rather than non organics grown with chemicals and preservatives for longer shelf life and for storage. But the only way you can make this determination is to try it for yourself!
Eating organic food is good for the environment as well. This takes farming back to basics, the way it was years ago. This means healthy food without the harmful pesticides. Organic practices generally mean growing food in harmony with nature. This type of farming ensures there will be no pollution from sprays, and less dangerous waste, in addition to having well balanced soil. So it is better for our water supply and our air.
Organic food is particularly good for babies and young children whose immune systems are not yet mature. There is a wide range of organics in many grocery stores now, and of course, there is the option of homemade.
It is clear that more and more people are switching to organic food, as sales have been steadily increasing and the selection continues to grow.
Once you try organics you may find you would never go back. It's certainly been true in my case. It's a smart health choice to make and better for our world as well.
Related Tags: healthy eating, organic food, eat well, benefits of organic
Your Article Search Directory : Find in Articles
Recent articles in this category:
- Feel Refresh With Durable Sports Bottle
Almost every person in this world is addicted to sports. Whether it is an indoor or outdoor sport, e - Types and Designs of Cookie Cutters
Cookies are everyone's favorite snack. No matter what time of day, it seems that it becomes the ulti - Fun Cookie Treats For Everyone
There are some foods that most people don't outgrow or take off their favorites list even after deca - How To Have The Perfect Halloween Party
Traditionally more popular in America, over the past 10 years Halloween has wormed its way into Brit - Come and Get It, The Pizza is Here
If one were to ask two different people what they wanted for fast food, more than likely one of them - The Perky Healthy Benefits Of Tea
A sip in the morning, while reading your newspaper just makes your day complete. Most people's under - 3 Key Factors of a Good Bar
The process of elimination combined with a list of "pros" and "cons" is used by many people to make - Remembering Those Favourite Sweets From Our Youth
It's safe to say that quality never goes out of fashion and just as those favourite Top 40 hits of y - Top 5 American Sweets Of All Time
America is famous for producing many things, from fantastic films through entertaining sports to glo - Recommendations For Creating Extraordinary Biryani
Good biryani is all over the place, but fantastic biryani can be quite tough to come across. Too man
Most viewed articles in this category:
- Spices Thai Food Galangal, Nutmeg Tree And Krachai
Galangal Scientific name:Alpinia galangal (L.) Willd. Family:ZINGIBERACEAE Vernacular name:Kha Gala - The Little Things in Life: Food Presentation
While it may seem silly, the appearance of a little radish rose on my salad plate has the power to t - Popular Malaysian Fruits
Malaysian fruits are becoming very popular with an increasing number of people. Some of the more pop - Not The Usual Super Bowl Theme Party . . . Celebrate Backwards Day Instead!
While it seems that 99% of the United States (OK, the world) plans to either throw or attend a Super - How Long Should I Let My Bread Rise
It depends. The best way to tell if the dough has risen enough is not by time-though it helps to se - Buffalo Wing Sauce Recipe
The simple ingredients used are ketchup, warm honey, lemon's juice, butter, Louisiana sauce, white v - A Bakers Guide To Chocolate
What's the difference between bittersweet chocolate and semisweet chocolate? Can I use Dutch cocoa i - Red Grapes Are Not Just For Jelly!
As a continuation to, "White Grapes are as Different as Apples and Oranges," red grapes are very muc - High Altitude Breads
Can you make bread and buns in the mountains? We got a call from California this week, "I can make - Tips For Great Pizzas
A pizza made at home should be better than a commercial pizza. You get it fresh from the oven made w