Do It Yourself Teeth Whitening
- Date: 2009-12-23 - Word Count: 364
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Most people want to have bright, white teeth to display when they smile. It adds to their self- esteem and well-being. People who do not want to use over the counter teeth whiteners purchased from a store nor want to pay for the high cost of having their dentist whiten their teeth are interested in a good home whitening method.
There are a few that have been used by people over the years. Use of table salt and lemon juice is an effective method of giving your teeth a good cleaning. Be sure to rinse your mouth with water after you finish to go get rid of the salt.
Another home whitening method is to rub an orange peel or lemon peel across just brushed teeth. The acid contained in both will have a bleaching effect.
Probably the most effective home whitening method is to use baking soda and water. Make the mixture of baking soda and water into a paste and brush your teeth just as you would with tooth paste. The abrasiveness of this mixture will give the same effect as the prophy paste used by dental hygienists. Another variation of the use of baking soda is to mix the baking soda with hydrogen peroxide . With a 50-50 mixture stir the baking soda and peroxide until you create a paste and brush your teeth. Be sure to rinse very well and do not swallow this mixture. If you accidentally swallow the peroxide then drink at least a glass of water to dilute it in your stomach. All of these home whitening methods are most effective if you use a pre-rinse solution purchased at the pharmacy or market or you may use a pre-rinse made of baking soda and water.
There is no substitute for six month check-ups and regular cleanings at your dentist's office. When you do brush your teeth with the home mixtures we have talked about be sure to brush your tongue and the sides of your mouth to completely clean your teeth and oral cavity.
If you wish try these home whitening methods and you will probably get the desired white and bright smile you are seeking.
Copyright 2009 Harvey J. Williams All Rights Reserved
There are a few that have been used by people over the years. Use of table salt and lemon juice is an effective method of giving your teeth a good cleaning. Be sure to rinse your mouth with water after you finish to go get rid of the salt.
Another home whitening method is to rub an orange peel or lemon peel across just brushed teeth. The acid contained in both will have a bleaching effect.
Probably the most effective home whitening method is to use baking soda and water. Make the mixture of baking soda and water into a paste and brush your teeth just as you would with tooth paste. The abrasiveness of this mixture will give the same effect as the prophy paste used by dental hygienists. Another variation of the use of baking soda is to mix the baking soda with hydrogen peroxide . With a 50-50 mixture stir the baking soda and peroxide until you create a paste and brush your teeth. Be sure to rinse very well and do not swallow this mixture. If you accidentally swallow the peroxide then drink at least a glass of water to dilute it in your stomach. All of these home whitening methods are most effective if you use a pre-rinse solution purchased at the pharmacy or market or you may use a pre-rinse made of baking soda and water.
There is no substitute for six month check-ups and regular cleanings at your dentist's office. When you do brush your teeth with the home mixtures we have talked about be sure to brush your tongue and the sides of your mouth to completely clean your teeth and oral cavity.
If you wish try these home whitening methods and you will probably get the desired white and bright smile you are seeking.
Copyright 2009 Harvey J. Williams All Rights Reserved
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