Overcoming Procrastination - Understanding What Procrastination Is
As with many of our words the origin of the word procrastination is from Latin where the word Pro which means Forward and Crastinus which is translated as Tomorrow.
The causes vary greatly with the psychological version of procrastination but generally the person who is suffering from it will feel the following:-
1. Anxious
2. Will have a low impression of their own self worth
3. Self defeating mentality
It is also thought that people with chronic procrastination are conscientious to a higher level than most peole. This is based on their desire to be perfect or a desire to be an achiever . This is in complete contrast to their appreciation of what their potential and required onligations actually are. In some cases it may mean that the person may unconsciously over or underestimate the scale of the task in hand.
There has been much research carried out on the psychologiacal and physical causes of procrastination in recent years. Many studies have looked at areas of the brain in particular the pre-frontal cortex. It has been found that even minor damage to this area can result in increased instances of Procrastination. This area of the brain usually helps to filter out minor distractions and so any damage can affect this filtering function resulting in increased procrastination.
However all is not lost, it is possible to train your brain and your subconsious so that you don't procrastinate, for more information and facts you can read details at www.overcomingprocrastinationnow.com
Related Tags: self esteem, self worth, procrastination, procrastinating, over achieving, under achieving
Allison Thompson is a full time writer and researcher. You no longer have to let Procrastination ruin your life. Overcome Procrastination is possible So Take control of your life and visit http://www.overcomingprocrastinationnow.com
Your Article Search Directory : Find in ArticlesRecent articles in this category:
- Using The Law Of Attraction And It's Benefits
Making the Law of Attraction Stronger with Positive ThinkingHaving a a great attitude plays a big pa - Life Transitions And Someday Dreams, If Not Now When?
Recently we've been talking about changes and transformation for the second or third part of our liv - Self Improvement Articles - Self Improvement Tips - Great Self Improvement Tips That Will Help You Achieve Your Dreams
Self improvement tips are a great way to lay the foundation for your personal growth and to push you - The Internet Is The Perfect Place For Those Over 60 To Freely Discuss Sex
The generation gap is alive and well when it comes to many issues in our society. Sex is one of them - Advice Articles - Do your own thinking, Don't let others do it for you
Have you come across a situation where in you wanted to do one thing, but you ended up doing just th - Advice Articles - 3 Simple Steps To Attracting Money For Life-Long Prosperity
Attracting money is to draw in wealth and wealth in your life. To draw in cash, you also need to un - Business Articles - Show Me the Return on Investment
Well designed incentive programs have been proven to increase performance. A study conducted by the - Motivate Yourself Effectively
Being motivated is really important in achieving our goals and without motivation we will have a har - How To Identify Your Personality, Strengths & Weaknesses In 15 Seconds And Make It Work For You
I bet you that in 15 seconds, I can read your personality and tell you what your skills, strengths a - Crush It! How To Make A Living Doing What You Love
Sometimes when I ask my clients "If money weren't an issue, what would you do with your time?" they
Most viewed articles in this category:
- Red Hot
But, do you know that many business owners employ people with similar ideas, values and beli - Doing What You Think You Cannot Do
Eleanor Roosevelt said, "You gain strength, courage and confidence by every experience in which you - Does Your Self Help Need A Nudge In The Right Direction?
Are you in need of self help? Do you doubt your capability? If you do, you are not alone! It is no s - Negotiating Life's Detours: Follow Your Energy
Someone asked me recently if I had a guiding principle that helped me decide what new work to take o - Personal Values and Their Importance
Two Interesting Conundrums for You Read both questions first before seeing the answers which are at - Just Do It NOW!
Just do it. Put on your Nike shoes and run with it. Yeah! Jump on it. Go for it. Right now is the mo - A Successful Failure
*Before we get started..... I was hesitant to write this article the way I have because I know that - The One Thing I Know
I know one thing.I know this thing with all my heart, and with all my soul, and with all my bei - Chinese New Year! 10 Very Simple things to do to Create Your Best Year Ever
On February 28th we will be ringing in another New Year. Wait a minute, didn't we ju - Is Finishing your Book Your New Year's Resolution?
For some of you the reality is you won't finish. And the longer you "work" on your book, the