Why Every Person Should Have an Adjustable Bed
When you sleep on a flat bed, the curves of your body are not supported. An adjustable bed allows natural support for those important curves. When you use an air or foam sleeping surface on an adjustable bed base your body is accommodated even more by conforming to your whole body. By having the bed adjust to your preferred sleeping position, you can alleviate most lower back pain.
Neck and shoulder tension is a common result of daily stress. If you allow it to build up day after day, you may create serious pain that is difficult to get rid of. When you sleep on an adjustable bed, you can sleep in a natural position that will relieve much of that tension. An adjustable bed allows you to elevate your upper body and support your neck. If you have frequent headaches, they may be caused the tension that is building up from sleeping on a hard, flat surface. If you purchase a bed with massage features, you will receive relief in your neck and shoulders even sooner.
Sleeping on a flat surface can cause pressure points that decrease circulation and lead to numbness and sleeplessness. By elevating the lower half of the body with the adjustable bed, you increase blood circulation throughout the whole body. You could also alternately elevate your upper body allowing you to breath better and relieve asthma problems.
If you have ever experienced burning sensations or irritation while trying to sleep, you are familiar with acid reflux. Acid reflux is caused when lying on a flat bed. By elevating your head at least six inches you prevent the stomach acids from moving into the esophagus. Forget about stacking pillows when you have adjustable bed that can be elevated to prevent the flow of acids.
As you can see, there are many health benefits to sleeping in an adjustable bed. If you suffer from any of the above-mentioned problems, get rid of your hard, flat bed once and for all. Go out and find the best adjustable bed for yourself and relax. Not only will an adjustable bed relieve back pain, neck and shoulder tension, increase circulation and get rid of acid reflux, but it can reduce edema and insomnia. An adjustable will allow you to sleep more deeply than you ever have and prepare you for a new day.
Related Tags: adjustable bed
Michael Russell Your Independent guide to Medical Billing
Your Article Search Directory : Find in ArticlesRecent articles in this category:
- Lawn Mowers Electric Vs Petrol - Which Is Better?
When searching for the perfect lawn mower, many homeowners find themselves wondering which kind is b - Popular Types Of Mattresses
It is needless to describe the utility of mattresses for having a sound night's sleep; bed mattresse - Furniture Sofa Legs - Making The Old Sofa New Again
Home decorators get excited when confronted with an old sofa with a lot of potential. For those who - Finding The Right Granite For Your Home
The massive amount of options that are available can make choosing the right granite countertop for - The Truth About Black Mold Toxicity
The term "toxic mold" is not accurate. While certain molds are toxigenic, meaning they can produce t - Bunk Beds For Older Individuals - Are They Genuinely Worthwhile Acquiring?
Typically people think it a little random when adults get to sleep in loft beds. Nonetheless, in the - Kitchen Countertop Ideas: Ceramic And Granite
Ceramic tiles for kitchen countertops have become a must have in home buyers' kitchens.Whether you p - Why Front Door Security Is Important
It is an important aspect to realize the fact that even by having a fully fledged home security syst - Use Fire Seals On Fire Doors And Save Lives
Basically, a fire door is designed to save lives. This is the reason why there is such a big require - The Importance Of Front Door Security
The importance of your home's security hinges upon your door's quality and the lock system. For that
Most viewed articles in this category:
- Learn About The Basics of Basement Dehumidifier
Ever wonder how people keep their basement dry? Let me tell you a little secret. With proper air con - Cable Lock Foundation Repair
Foundation repairs are the most expensive, and sometimes the hardest type of damage to detect. This - What's Covering Your Windows?
At one time, curtain rods were used for only one purpose – hanging curtains. Today they are mu - Wooden Railings and Their Many Uses
Wooden railings remain one of the most common types of railings throughout the country. They not onl - Feng Shui To Greater Luck In This New Year
There are at least six ways to learn Feng Shui Luck. First you must learn and understand the very b - Adding A Pleasant Marble Coffee Table To Your Home
Usually, the couch or entertainment center get most of the attention in one's house, but there is no - Scroll Saw Basics
Scroll Saw Basics by Lee Bowman If you are wanting to try your hand at scroll work, a - How To Clean Wood Furniture
A room full of beautiful wood furniture brings warmth and elegance to any room, however, it's inevit - Welding And Metalwork: Strength And Function, Part 2
Metalwork is the art of making various objects out of metal. Most metalworkers are also called machi - The Bahamas Hurricane Shutter
Every year, hurricanes are formed in the ocean and wreak havoc when reaching land. This usually occu
