Health, Lose 10 Pounds in 10 Days - Quick and Easy


by JO MARK - Date: 2008-10-15 - Word Count: 344 Share This!

If you want to know how to lose 10 pounds in 10 days, this article could be important to you. Using this diet, you CAN lose weight quickly and keep it off. This may be just the thing you need to fit into last years bating suit. But, like everything, it has both pros and cons, so you need to know the facts before you decide to try it. First and foremost, you should consult with a doctor before beginning any diet plan.

One of the most effective ways to lose 10 pounds in 10 days is with a reliable detox diet. Many Hollywood actors and actresses use this type of diet to lose weight quickly. In fact, it has been reported that Beyonce recently used this diet to lose 20 pounds. This diet is called The Master Cleanse Diet.

Using The Master Cleanse Diet, you can lose weight very quickly. However, like anything else, The Master Cleanse Diet, has its drawbacks. One of them is the fact that most of your calories are obtained in the form of fresh fruit juices. Some people find it difficult to stay away from solid foods for even a few days. That's why this diet is best if used for short spurts. Go on it for 5 or 10 days, then go off it for a few. That's why this diet is perfect if you want to lose 10 pounds or so.

Another disadvantage to the Master Cleanse diet is that some people find it difficult to stick to this diet for a long time. Due to that, The Master Cleanse Diet may not be suitable for you if you need to lose a great deal of weight. It's a great diet for losing weight in a very short time, so this may be the perfect diet for you if you want to quickly lose 10 pounds!

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