Over Weight Child? How To Get A Fat Child Slim


by Marc Brook - Date: 2007-06-26 - Word Count: 347 Share This!

Our eating pattern is one of the most important weight loss strategies we can use and stronger than any weight loss pill or starvation diet. At certain times of the day our bodies need certain calories, if the children are eating the wrong foods at the wrong time of day, their bodies cannot burn those calories and they will get stored as fat.

You cannot lose weight by starving yourself (using a low calorie diet) as your metabolism will detect any major drop in calories and it will then ADJUST ITSELF by burning fewer calories each day. Of course we are talking about healthy starvation as opposed to third world starvation.

The Shifting Calories Theory is a new healthy way to look at weight loss and focuses on your body monitoring and losing it's own fat.

Lets get the body out of it's flab storing rut.

You need to SHOCK the over weight child's metabolism into gear with a regulated sensible diet plan.

Tomorrow or the next day have not happened yet, therefore your metabolism does not know how much food you will eat . Your eating habits control your metabolism and it always burns calories based on during the past few days. Guess what? You need to shock the metabolism by doing the OPPOSITE of what it expects you to do. You need to NOT continue eating the same types of calories and meals for more than a couple days at a time, and you are going to lose a lot of fat by doing this.

To make this work you need to SHIFT certain types of calories eaten, and if you do this then your metabolism will burn all of the calories eaten. When the metabolism of your over weight child finishes burning those calories it will find the nearest available fat tissue on your body and burn that too. Bingo, your answer to How To Get Rid of Fat on an over weight child.

Therefore, knowing when to eat and what calories to target is the answer to getting a fat child slim and it only involves shifting eating habits around.

Related Tags: weight loss, diet, stomach, slim, flab, belly, fat child, underarm, over weight child

If you are truly interested in getting your over weight children back on track with a commonsense DOABLE diet, then there is much more detail that can apply at. Over Weight Child Diet Strategies. Marc is a parent himself and faces all the trials and tribulations that parenting has in store for us.

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