Access Empowerment Through Your Breath

by Gabriele Reign - Date: 2007-02-20 - Word Count: 533 Share This!

To be empowered, it's important to realize that empowerment is your natural state of being. To activate, or turn on, your power, it's very important to be aware of the quality of your own energy. When you truly want to experience something that has seemed elusive until now, do you really need to acquiesce to defeat even before you begin just because you haven't experienced it yet? Wouldn't it be in your best interest to become more aware of turning your attention to your power so it can be activated? Of course it would.

YOUR ATTENTION TO ANYTHING EXPANDS what you're paying attention to. When you start paying attention to being aware of your own power, you automatically turn it on. How can you make it stay on? Pay attention to the thought and feeling of it for more than 17 seconds, then continue thinking and feeling more of that. Be in it, and live from that view; from the standpoint that you are the Mistress/Master of your universe, your reality, and YOUR experience of the life you're living. As the Mistress/Master, YOU decide what you choose to experience, because you can, and only you can. Your inner state is reflected outwardly by the way you think, move, walk, speak and feel. It doesn't matter what you do, it matters how you do it. As long as you gather your energy with your intention (intending the result of anything you do), you transform those thoughts and actions into power. This is the grace that flows through you at all times. Simply by being aware of it, bu breathing it in, it's available to you.

So often we live from the standpoint of what we were told by others is permissible. Begin telling yourself what is permissible for your life. You truly are the only chooser of your experience; either by default, or deliberately.

BEGIN USING YOUR BREATH CONSCIOUSLY. The importance of your breath is that it activates and allows energy to pass into and through the energy systems of your bodies; your physical, etheric, emotional and mental bodies. When you are inspired to take action, instead of becoming depleted from stress, you become stronger and have surplus energy for astounding tasks when you intend your breath is moving your own energy through you. When awakening and nourishing yourself by using the energy gained by consciously breathing, you strengthen yourself.

ATTEND TO YOUR AWARENESS of the energy in and around you. Intend to store and refine your energy by using your breath consciously, then live within that state. It's always up to each of us individually to qualify our own energy. What's the quality of your energy? Live today in your whole and complete power and see what amazing experiences you can enjoy. It will encourage you and inspire others. As Peyton Conway March tells us, "There is a wonderful mythical law of nature that the three things we crave most in life -- happiness, freedom, and peace of mind -- are always attained by giving them to someone else."

So use your breath by breathing in happiness, breathe in freedom and breathe in your peace of mind and you breathe in your power... then allow it to flow to others.

Related Tags: power, empowerment, manifest, universe, attention, desires, dynamics, creative energy

Gabriele Reign is a Visionary, Relationship Coach and Author of dynamics that guide you to create and manifest the life you've always imagined for yourself. To begin creating a live you love, visit:

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