How to Keep a Positive Attitude
1) Be thankful. Say, "Thank you," for everything, big and small. Express your gratitude every day and you'll find more and more things every day to be thankful for.
2) Smile often. The best way to get rid of worry is to turn your frown upside down. Smile, even when you don't feel like it. Smile at a stranger. Smile at a child. Smile at yourself in the mirror.
3) Use positive affirmations daily. What are the top three negative thoughts that bother you most every day? Sit down right now and write them on a sheet of paper. Now write three positive affirmations to take the place of the negative thoughts. Carry them and say them every day.
4) Journal your thoughts. Many women hold repressed anger and frustration deep inside. They're too afraid to share their innermost thoughts and feelings for fear they'll hurt someone else. But holding all this inside hurts you. Start journaling all those feelings. Get them out on paper and you'll feel a sweet release. If you're afraid someone will read the ugly words, burn your journal when you reach the end of the book.
5) Release the anger. Again, anger is almost always at the root of any negative thought. Releasing your anger is imperative to maintaining a positive attitude. Find something that works for you and do it.
6) Be flexible. It doesn't take a genius to understand that every day won't be bliss. Nevertheless, you can make any day a good day, despite your circumstance. If you're having a bad day, be nice to yourself. Love yourself and nurture the wounded or broken pieces. Tomorrow is a new day.
7) Avoid stress. Don't blindly walk into a situation that you know will cause stress. Avoid stressful situations and people at all costs. Eliminating stress from your life will contribute to the nurturing of your positive attitude.
Related Tags: attitude, positive attitude, thoughts
The Self-Empowered Woman shows you how to embrace strength, honor and vigor. Let me give you the keys that will unlock the door to power and a passionate life.
Your Article Search Directory : Find in ArticlesRecent articles in this category:
- Seeing Things As We Are - The Power of Your Worldview
"We don't see things as they are, we see them as we are." -Anaîs NinDriving home from the pool after - Freedom Begins With The Act Of Forgiveness
I can imagine the thoughts and feelings that may rise up in reading this title, butbefore you judge - Power Within
External circumstances keep us bracing for calamities. Prices keep going up and our bank account kee - Three Secrets to Assure Success in Anything
Gratitude, Goal, ActionIn all conditions, whether of a financial, health, relationship or emotional - The Baroque Exercise
To be precise, exacting and clear, let us together explore the symphony of the healthy human body. A - The Power Of Your Words Produce Life Or Death
Your words empower you or they disempower you. Your words heal you or they cut you. Your words buil - Anyone Can Tell You Why It Won't Work; Find Out Why It Will
If you wanted to have the tallest building in your town, there are two basic ways of approaching you - Short Sleeves Insights - I Am A Cornerstone!
"Show to me the stone which the builders have rejected. That one is the cornerstone." That's from th - Top Ten Tips - Gaining Confidence
Oozing with confidence is not something that comes naturally to everyone; however it is something th - The Number One Key To Success and Happiness-Attitude
There is no greater factor in your own success then your own Attitude. Sounds simple, right? Actua
Most viewed articles in this category:
- How Do I Love Myself When I Feel Like Crap?
Many people see my constant, happy smile and make instant assumptions about me and my past. However, - Maintaining Gratitude
I recently wrote an article about the importance of incorporating affirmations into your routine - p - Self Acceptance and Acknowledgment of Achievements, Self Confidence Here I Come! (I hope ?)
As an artist who questions herself on an hourly basis, "Is this the right direction? Is this good? A - The Power of Gratitude
In a polite society we say "thank you" after we receive a gift. While that is nice, it it not exact - So You Don't Have An Attitude?
Do you continually find yourself in a situation the can be termed boring?What about that term "there - The Power of Self Talk
This can often be a difficult task to deploy, especially when you consider we live in a world where - Bossitive Attitude! How About Your Boss?
Boss - the four letter word which inspires, motivates, demotivates, frightens, depresses the employe - Overcoming Doubt
Overcoming doubt is easy, if you don't doubt it, of course. However, most of us entertain an elemen - Positive Thinking Every Day
Did you know that you have more influence in your own life than any other person? Your thoughts are - Learn How to Say Yes
With the very busy lives we all lead these days, it's no wonder that so many of us are trying to lea
