Resistance
Resistance is your mind saying NO. Then your mind translates that to your body. When I feel resistance, I feel a stuck feeling in my body. It's as if the natural humming flow has congealed. Watch for that experience while you are working on changing your life. Consider it information. See if you get any ideas what it's about.
Three Signs of Resistance:
1. Forgetting or becoming too distracted to complete that is important to you; for example, while working with a self-help book, all of a sudden you seem to forget your transformation project and find yourself watching TV or playing computer games or some other distraction.
2. Becoming too busy to complete things that are important to you and believing you have to do something for someone else; for example, while working with your self-help book you find you are too busy to do what you thought you wanted to do in the book or you have to help a friend in their life.
3. Losing interest in completing projects or following through on things that are important to you; for example, while working with your book, you seem to have lost interest in the project.
Any one of these signs is most likely resistance speaking. Having a support partner relationship in place helps assure that you overcome any resistance that arises.
As you begin to watch for it, you will likely find resistance is quite familiar. Resistance is just the opposite of willingness. You may be using resistance to give yourself a breather, however, monitor your breather and challenge yourself to go beyond it and stick to the changes that will give you the life you want.
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For 18 years Maia played various key roles in assisting the best-selling author, John Gray. She worked developing and promoting material from his series of books, including the bestseller "Men Are from Mars, Women Are from Venus". She created, coached, trained and supported a worldwide community of 500 professional speakers enabling them to publicly lecture about the Mars Venus material to singles, couples, parents and corporations like AT&T, Monsanto and Purina. Additionally, she participated in training Oprah Winfrey and her staff of 180 in a private 3-day workshop in Chicago.
Maia's coaching clients and readers benefit from her gentle wisdom acquired from living what she teaches. Maia says about herself, "I have a natural ability to help people see what's good about what's going on in their lives." Over and over you will hear that Maia is noted for gentle intervention. If you are wanting strong and directive and authoritarian in a coach, that is not Maia. http://WhatAboutLifeCoaching.com
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