Obesity Statistics Can Be Held In Check


by Wycliffe Williams - Date: 2007-02-06 - Word Count: 418 Share This!

Obesity statistics indicate that it is the biggest health threat that confronts America today. This warning comes from the U.S. Centers for Disease Control and Prevention. Obesity currently results in an estimated 400,000 deaths annually. It also costs the nation a crippling $122.9 billion.

This disease significantly reduces the quality of life among adults in our nation. This disease creeps right into the fabric of our lifestyle and can cause us to become a nation of social misfits. Other serious health diseases like hypertension and diabetes can result sooner or later when obesity is present.

February is Heart Month. This is a good time to remember that cardiovascular diseases are still the leading cause of death in the United States and Canada. Cardiovascular diseases include heart disease, stroke, high blood pressure, heart failure and congenital cardiovascular defects.

How do you reduce the risk of heart disease? Physical activity, healthy eating, maintaining or losing weight and not smoking are the answers. These lifestyle choices are free, attainable and fend off heart disease as well as obesity.

An unbelievable one third of American adults between the ages of 45 to 54 have cardiovascular disease. Those who are 65 and older account for more than 83% of deaths from cardiovascular disease. When we age, gain weight, stop moving and allow obesity to take over, the risk of becoming on of the obesity statistics steadily increases.

In the US alone 30% of the population is classed as being obese. That stands at over 60 million people. Another 50 million people go on a diet each year. Sadly, only 5% of these individuals will keep the weight off long term.

Are you one of those dieters? Are you still unhappy with the way you look and feel? Are you aware that Proactol can help you achieve a much healthier lifestyle? The confidence you will gain from feeling healthy is priceless.

People who become obesity statistics are usually affected in all areas of their life. But we can come to grips with this problem. We must begin to embrace the belief that we can do it. With consistent application, things will slowly begin to turn around for us.

As soon as we decide to walk hand in hand with success, and embrace responsibility for our decisions, positive things will begin to happen. By taking responsibility for everything in your life, you will begin to gain more control. Stay in control of your life from here on in. Seek at all times the mastery of your cravings, and you will eventually conquer it.


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