How To Shred Your Belly Fat In 2 Weeks From Eating Like A Pig


by John Christian Sebastian - Date: 2007-01-05 - Word Count: 364 Share This!

Many of my clients here in Hollywood struggle with not being able to diet properly to make their belly fat disappear within a specific timeframe for healthy dieting because they either don't like the food I recommend to them for healthy dieting, or they are just plain lazy.

With that being such an increasing problem lately, I thought I would write a full "how-to" article on how to eat like a pig I personally suggest for healthy dieting.

In addition to shredding your belly fat in this healthy dieting 6-minute meal plan, you are finally going to see how YOUR perfectly sculpted abs look once you drop all that nasty fat.

Lets get started. The first thing you need to know about healthy dieting is that your shredded abs are not made in the gym, they are made in your kitchen. Bet you never thought you'd hear that one huh? This is the number one key component to healthy dieting and 6-minute meals.

Now the next you need to know is my formula to healthy dieting and shredded abs.

1. Eat Six Times A Day
2. Follow My 6-Minute Meals If You're Pressed On Time
3. Repeat As Often As Needed To Keep Your Chiseled physique.


Easy, right? As much as I like to be the saint of good news on healthy dieting, It's not as easy as you think.

The reason why it's not easy is because you are about to train yourself to eat like a pig! You have to be eating every 2-3 hours throughout the entire day to blow your metabolism through the roof, which is what rips your fat off your belly. I call this "healthy dieting".

Here is the schedule in which you should be eating…

8 a.m. Breakfast

11 a.m. Snack

1 p.m. Dinner

4 p.m. Snack

6 p.m. Dinner

9 p.m. Snack


Now that you know how often you should be eating and why, you can begin training your body to eat like a pig so you can be well on your way to revealing those sculpted abs from your kitchen and not the gym.

As for what to eat, I will be writing up a very detailed article on that as a "healthy dieting blueprint" to compliment this eating schedule perfectly.


Related Tags: healthy diet, healthy dieting, dieting healthy, crash dieting, dieting program, dieting tip

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