Home Remedies For Acid Reflux
- Date: 2008-06-13 - Word Count: 512
Share This!
Acid Reflux, also known as Gastroesophageal Reflux Disease (GERD), is a condition which has many symptoms that are similar to heartburn. In many cases, people suffering from Acid Reflux typically suffer from persistent heartburn two or more days per week. In the long term, this can be very serious since, over time, the reflux of stomach acid can erode or wear away the delicate esophagus lining. This can then lead to scar tissue, which causes swallowing problems. GERD has also been linked to an increased risk of esophageal cancer.
Heartburn is a burning sensation and pain in the stomach and chest, behind the breastbone. The symptoms of heartburn are the following: bloating, gas, nausea, shortness of breath and/or an acidic or sour taste in the throat and mouth.Heartburn is caused when hydrochloric acid, which is use to digest food, is release up the esophagus. On its way up the acid irritates the sensitive tissues in the esophagus and throat.
Pay Close Attention to Your Diet - Foods and drinks that aggravate GERD include spicy foods, acid based foods, greasy foods, alcohol, and caffeine. Before you bite into that pizza or fried chicken, think about how you are going to feel a couple of hours from now. Before you drink those beers, followed by that cup of coffee, think about the last time you did that and were up all night. If you are suicidal and enjoy great pain, drink that big glass or orange juice on an empty stomach. Sometimes changing your diet can be the key in controlling acid reflux.
Herbal tea is one of the well-known herbal remedies for acid reflux and the associated heartburn. It helps reduce the amount of acid in the stomach. The ingredients of herbal tea consist of aniseed, peppermint and lavender. Here's how we make it. Mix equal quantities of all the three herbs. Boil two and a half cup water and pour it over a teaspoon of the mixture. Let the tea sit for about five minutes. Now strain the tea and add a bit of honey (optional). Drink up to 8 oz in the morning and the same in the evening for relieving acid reflux.
Taking herbs such as chamomile, gentian and ginger can also help relieve acid reflux. You can couple these herbs with your acid reflux diet to sooth stomach muscles and other unwanted symptoms. The benefit of using herbs is that they tend to have no harsh side effects and can be used for the long term.
One of the more unknown remedies for acid reflux is apple cider vinegar. In addition to treating GERD apple cider vinegar is also rumored to help with weight loss, acne, cholesterol, constipation, and heartburn. It is believed that the acidity of the vinegar mimics the acid in your stomach helping to more easily digest the food that has been eaten. The best way to take apple cider vinegar is just before or with your meal. One tablespoon mixed with water works best but make sure to use the organic variety, which still has the enzymes in it.
Heartburn is a burning sensation and pain in the stomach and chest, behind the breastbone. The symptoms of heartburn are the following: bloating, gas, nausea, shortness of breath and/or an acidic or sour taste in the throat and mouth.Heartburn is caused when hydrochloric acid, which is use to digest food, is release up the esophagus. On its way up the acid irritates the sensitive tissues in the esophagus and throat.
Pay Close Attention to Your Diet - Foods and drinks that aggravate GERD include spicy foods, acid based foods, greasy foods, alcohol, and caffeine. Before you bite into that pizza or fried chicken, think about how you are going to feel a couple of hours from now. Before you drink those beers, followed by that cup of coffee, think about the last time you did that and were up all night. If you are suicidal and enjoy great pain, drink that big glass or orange juice on an empty stomach. Sometimes changing your diet can be the key in controlling acid reflux.
Herbal tea is one of the well-known herbal remedies for acid reflux and the associated heartburn. It helps reduce the amount of acid in the stomach. The ingredients of herbal tea consist of aniseed, peppermint and lavender. Here's how we make it. Mix equal quantities of all the three herbs. Boil two and a half cup water and pour it over a teaspoon of the mixture. Let the tea sit for about five minutes. Now strain the tea and add a bit of honey (optional). Drink up to 8 oz in the morning and the same in the evening for relieving acid reflux.
Taking herbs such as chamomile, gentian and ginger can also help relieve acid reflux. You can couple these herbs with your acid reflux diet to sooth stomach muscles and other unwanted symptoms. The benefit of using herbs is that they tend to have no harsh side effects and can be used for the long term.
One of the more unknown remedies for acid reflux is apple cider vinegar. In addition to treating GERD apple cider vinegar is also rumored to help with weight loss, acne, cholesterol, constipation, and heartburn. It is believed that the acidity of the vinegar mimics the acid in your stomach helping to more easily digest the food that has been eaten. The best way to take apple cider vinegar is just before or with your meal. One tablespoon mixed with water works best but make sure to use the organic variety, which still has the enzymes in it.
Related Tags: acid reflux, home remedies for acid reflux, acid reflux home remedies, acid reflux treatment, natural cures for acid reflux, acid reflux information
Read about beauty tips, makeup tips, eye makeup tips . Read about home remedies and beauty tips, makeup tips, skin care tips Your Article Search Directory : Find in Articles
Recent articles in this category:
- Dental Insurance For Individual Can Be Of Help At Time
Dental problem may cost one a lot of money and pain. But, practicing a reasonable care could decreas - Personal Trainer For Perfect Health
There is a general misconception that need for a fitness trainer comes for novice or from those who - Varicose Veins - Causes, Symptoms, Treatment
The majority of people after thirty notice the changes that appear with the maturing. In this case t - Scenar Therapy - Self-treatment Or Healing Partnership
Do you want to learn about a device which will help you to ease your pain? If you get this kind of a - Scenar - 5 "no, Nos" Of Scenar
Are you fed up with the pain in your body? Various parts of our body seem to ache due to different r - Scenar Device - 5 Tips On Travelling With Your Scenar (skenar) Device
You might be aware of scenar which has become quite popular these days. This is actually the acronym - Scenar Therapy - How To Treat Your Pet With Scenar
There are many alternative methods of treatment that are being invented these days. Lots of people a - Your Options For The Treatment For Appendicitis
Appendicitis is considered to be a surgical illness. Due to its severe character, the treatment for - How To Choose The Right Copd Medication
Chronic obstructive pulmonary disease or COPD does not have any cure. But with the help of medicines - Septic Arthritis: Infectious Agents Penetrate Joints' Spaces
Another major type of arthritis is septic arthritis, which is also known in various terms like: pyog
Most viewed articles in this category:
- Drugs - the Last Alternative for Adhd in Kids
Anyone over the age of thirty who has grown up with ADHD understands that there was not much help av - Foods To Eat To Gain Weight
Malnutrition has the same degree of problem as obesity. There are people who are too skinny, they fi - Understanding Postpartum Clothing
The same way most pregnant women dream of the day when they will begin showing for wearing maternity - Kegel Exercising for Bladder Control and Enhanced Sexual Pleasure
Kegel exercises strengthen the muscles of the pelvic floor, thereby improving the urethra and/or rec - The Use Of Weight Loss Herbs
Nothing has garnered more attention in today's world than the success or failures of weight loss pro - A Simple Acid Relux Cure
Many people today are afflicted with heartburn. If they eat food that is too spicy, they get heartbu - Five Effective Household Back Pain Treatments
Back pain treatment comes in lots of forms, from exercise to pain mediction. Standard and most wides - Herbal Remedies - Can They Cure What Ails You?
You've probably heard about herbal remedies before and how they can treat a variety of health proble - Natural Relief for Tinnitus - What are your Choices
Natural Relief For Tinnitus - Alternative Options Did you know that there are an estimated 50 t - Birthing Around the World
Since ancestral times, different cultures showed off different customs and beliefs around the miracl