Sexuality, Great Sex - Better Performance and More Satisfaction With These Herbs
Both men and women can suffer from low libido and the causes below affect both sexes.
Low testosterone levels cause loss of libido in both sexes and while seen as a male hormone, it's proven that women need it too. Next you need nitric oxide which is a chemical realized by the body which allows increased blood flow into the sex organs, by relaxing and expanding them. In a man, this creates an erection and while not as obvious in women, the sex organs need increased blood in them too.
A major cause of low libido is sluggish blood circulation.
Your sex drive is based on strong blood circulation because, as you become aroused, your heart immediately beats faster and wants to send blood to the sex organs, where nitric oxide lets it in.
Your state of mind plays a major role in your sexuality and if you are stressed tired, or anxious, you will not be relaxed enough; to focus on sex and your body will simply be drained of energy.
Here are some herbs which both men and women can take which boost sex drive and improve sexual satisfaction.
Horny Goat Weed
Plays a key role, in increasing both nitric oxide and testosterone levels in the body. It is also excellent at fighting stress and giving the body an energy boost - a legendary herb which works and has an apt name!
Cnidium
Increases nitric oxide secretion and is a great circulatory herb. It is proven to help pump blood to all areas of the body, including the sex organs and nourishes the blood at the same time.
Ginseng
This famous tonic herb helps improve health in numerous ways. It is known as a stress buster, enhancing mood and giving the body an energy boost and has recently been shown, to aid in the production of testosterone and finally, is an excellent blood circulation herb.
Ginkgo Biloba
The blood circulation herb of all. Not only does it pump blood strongly to all areas of the body, it also keeps the blood vessels healthy, preventing furring and other obstructions. It is seen as a tonic herb which also lifts energy levels and enhances mood.
Get them All for Great Sex
The herbs above give you a combination of nutrients which will increase libido and allow you to enjoy more staying power and more satisfying orgasms. There natural, can be taken by both men and women and will not just improve your sex life - but your overall wellness at the same time.
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