Foot Joint Pain


by Peter Gitundu - Date: 2008-08-22 - Word Count: 528 Share This!

There is no other body organ that has the most complex bone structure like the leg. You will find over 30 joints and 26 bones in total. Foot joint pain is experienced by most people occasionally. The pain will come together with swelling and stiffness. There are very many things that will trigger the problem. Trauma and arthritis are some of the most common triggers.

Other causes of foot joint pain include structural deficiencies and even infections that may have occurred. Gout deflammation is another common cause of the problem. It will be accompanied by great discomfort and difficulty in walking. There are various remedies for the problem. The most common one that does not involve drugs is the use of ice cubes.

Having a leg support will also help you rid pain. The most common drug that is used to relieve this problem is ibuprofen. This is an anti inflammatory drug that is normally prescribed for foot joint pain. It is always very vital to take note of what the trigger in your case might have been. This is very important in order to rule out other causes like chronic diseases.

Your pain could be caused by misalignment of the joints in the toes. If you have the habit of arching your feet in the wrong way, then you might have this problem constantly. The condition is relieved by reducing the pressure that has occurred due to the misalignment. It is always wise to go for the preventative measures. A toe shield will help as well as shoe protection. They will hold the toes in place and avert the problem.

Wearing the right shoes especially for ladies is quite helpful. Make sure you wear shoes for the right occasion. When you are suffering from gout, you will have foot joint pain as part of your symptom. This is because gout causes a lot of inflammation and stiffness. This is solely due to the accumulation of uric acid in the tissues. This is quite a serious and painful condition.

Anti inflammatory drugs will not help much when you are suffering from gout. The drugs are not designed to be used for a very long time. You need to find proper treatment for the condition. Some of the most common include acupuncture, message and even a proper diet. You should watch out for foods that have a high content of uric acid. This foods include spinach beans and even peas.

This foods will definitely trigger an attack of gout. It is very easy to cope with the pain that is caused by physical trauma. This is because the problem is temporary. Treatment will depend on how severe your condition is. It will be very helpful for you to begin with putting some ice on the affected area. It will be helpful to put up your feet and relax.

Never hesitate to seek medical attention. Some people have delayed just to find that they could have found a solution to the problem. Your might might go away for a while, then come back to cause more devastation. You need to keep an account of the the kind of pain you experience at various intervals.


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Peter Gitundu Has Been Researching and Reporting on Joint Pain for Years. For More Information on Foot Joint pain, Visit His Site at Foot Joint pain

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