Sexuality, Female Sexual Desire - How to Increase Libido and Wellness Naturally


by KELLY PRICE - Date: 2008-11-27 - Word Count: 635 Share This!

Female sexual desire can fall for many reasons but the good news is if you are generally in good health you can increase libido naturally with some time tested herbs. Let's look at how and why they work...

Here are some of the reasons for loss of sexual desire in women which can occur at any age.

Although testosterone is seen as a male hormone it's also needed by women and if they don't have enough a decrease in libido follows.

Another key chemical in the body which is needed for sexual satisfaction and desire is nitric oxide which allows the blood to enter the sex organs. You also need strong blood circulation to the sex organs in the first place and sluggish blood circulation, is a cause of numerous health issues

Low Estrogen levels are a very common cause of lack of sexual desire and need to be balanced. Estrogen plays a key role in maintaining the function of a woman's vagina and surrounding tissues and also plays a key role in brain health.

The mind and female spirit also plays a part in terms of libido. The brain needs well oxygenated blood and have correct hormonal balance. This balance can be upset by anxiety, stress, fatigue and low amounts of body energy.

Your body has an immense capacity to heal itself in many areas if given the right fuel and sexual desire will increase as the body is healed and the above problems we have looked at are taken care of and here are some of the best herbs for improving women's sexual health.

Dong Quai

Is seen as the ultimate women's herb and has numerous health benefits and is frequently taken to combat PMS for example, it relieves such as vaginal dryness and hot flushes. It strengthens reproductive organs and helps alleviate internal bleeding or bruising. Dong Quai produces a balancing effect on estrogen activity within the body. Dong Quai also acts as a circulatory herb and blood purifier. It is packed with nutrients and is a great boost for female wellness.

Satavri Extract

Shatavri helps increase levels of testosterone in the body which is a key to sexual health and strengthens muscles, improves strength and moistens dry tissues of the female sex organs, kidneys, stomach and lungs.

Avena Sativa

Avena Sativa helps the whole body relax and calms the mind to reduce anxiety and enhances sensitivity in the sex organs.

Methika Extract

Contains estrogen-like saponins, meaning levels of total cholesterol, LDL and triglycerides can be reduced.

Shunthi (Ginger)

This well known herb has a number of benefits but in terms of sexual arousal it acts as a general blood circulation tonic and pumps blood the all areas of the body as well as acting as a general heart tonic.

Schisandra

Schisandra chinensis fruit is used to alleviate menopausal symptoms; the herb also increases blood flow to the female pelvic region. Medical testing has also shown that extracts of Schisandra chinensis fruit act as a phytoestrogen.

Ashwagandha - "Indian Ginseng"

Ashwagandha is one of the most effective herbs for overall health and has been used for centuries to energize and rejuvenate the body. It helps fight the effects of stress, enhances vitality, and promotes sexual and reproductive balance within the body.

Get them in the Best Natural Sex Pills

These herbs can be found in all the best female natural sex pills and will not only increase female sexual desire and satisfaction, they will also increase overall wellness at the same time - so try them and you maybe glad you did.

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Related Tags: sex drive, libido, female libido, womens sexual health, womens sexual desire, womens sexual wellness

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