Career Success - 5 Ways to Give Yourself the Best Chance of Succeeding at Change
- Date: 2007-11-08 - Word Count: 528
Share This!
Change, like death and taxes, is one of life's certainties. Sometimes change is imposed on us; other times we are in the driver's seat. You will be promoted more quickly when you prove your ability to initiate and adapt to change.
Regardless of how and where change originates, there are 5 things you control which make it easier to embrace and that stack the deck in your favor to succeed at change. All require watching your language (and bosses respond well when you do).
1. Speak Specifics
When setting goals relating to change, vague is not in vogue. Always be specific. Be definitive. Be concrete. Ambivalence attacks the belief you can achieve your goal and sucks the energy right out of your desire to persist. You must train yourself to ban phrases like "I'm trying to do x" and "I'm thinking of doing y." Replace them with "I'm doing x" instead. Be exact about what and when. "I'm getting my black belt in Lean Six Sigma this May" creates much more personal power than "I'm thinking of doing some more work on Lean Six Sigma."
2. Ditch Denial
Ditch denial of responsibility. Forget fancy talk; keep it simple. Don't put control of events outside of yourself. Use present tense, active voice and indicative mood for greater power. Compare "I'd like to get it done" to Nike's famous example "Just do it." You experience greater feelings of mastery and enhance personal effectiveness when you eliminate excuses for evading or reducing your responsibility.
3. Nix Negativity
Nix negative statements. No exceptions! They automatically limit you. You'll start to believe them and instantly hinder your progress. Turn all self-limiting, self-defeating "I can't" statements into positive ones simply by changing the semantics. "I can't" becomes "I choose to" or "I haven't yet but" and "It's too late" becomes "There's still time to." Reversing negative talk immediately expands your possibilities.
4. Package the Past
Put all previous negative habits and self-defeating behaviors into the past with the phrase "I used to be". Let all your ideas of self that aren't serving you well go. Don't hang onto them needlessly. Expressing them only in the past tense instantly categorizes them as things that have changed, are changing, or can change. As you think and say so you are.
5. Pitch the Present
Pitch all positive attributes and habits in present tense even if you haven't fully mastered them or aren't consistently applying them yet. This creates a demand to be congruent by living up to who you say you are and how you see yourself-you will not become the person you want to be if you are constantly telling yourself "I'm not this" or I can't be or do that." Feel the difference between the person who says "I always find a way" and the one who always says "there's nothing I can do."
Change does not have to be hard. Make it easier on yourself starting today!
------
Get 30 free career tips and take the cash-for-college challenge at http://www.smartstartcoach.com
Regardless of how and where change originates, there are 5 things you control which make it easier to embrace and that stack the deck in your favor to succeed at change. All require watching your language (and bosses respond well when you do).
1. Speak Specifics
When setting goals relating to change, vague is not in vogue. Always be specific. Be definitive. Be concrete. Ambivalence attacks the belief you can achieve your goal and sucks the energy right out of your desire to persist. You must train yourself to ban phrases like "I'm trying to do x" and "I'm thinking of doing y." Replace them with "I'm doing x" instead. Be exact about what and when. "I'm getting my black belt in Lean Six Sigma this May" creates much more personal power than "I'm thinking of doing some more work on Lean Six Sigma."
2. Ditch Denial
Ditch denial of responsibility. Forget fancy talk; keep it simple. Don't put control of events outside of yourself. Use present tense, active voice and indicative mood for greater power. Compare "I'd like to get it done" to Nike's famous example "Just do it." You experience greater feelings of mastery and enhance personal effectiveness when you eliminate excuses for evading or reducing your responsibility.
3. Nix Negativity
Nix negative statements. No exceptions! They automatically limit you. You'll start to believe them and instantly hinder your progress. Turn all self-limiting, self-defeating "I can't" statements into positive ones simply by changing the semantics. "I can't" becomes "I choose to" or "I haven't yet but" and "It's too late" becomes "There's still time to." Reversing negative talk immediately expands your possibilities.
4. Package the Past
Put all previous negative habits and self-defeating behaviors into the past with the phrase "I used to be". Let all your ideas of self that aren't serving you well go. Don't hang onto them needlessly. Expressing them only in the past tense instantly categorizes them as things that have changed, are changing, or can change. As you think and say so you are.
5. Pitch the Present
Pitch all positive attributes and habits in present tense even if you haven't fully mastered them or aren't consistently applying them yet. This creates a demand to be congruent by living up to who you say you are and how you see yourself-you will not become the person you want to be if you are constantly telling yourself "I'm not this" or I can't be or do that." Feel the difference between the person who says "I always find a way" and the one who always says "there's nothing I can do."
Change does not have to be hard. Make it easier on yourself starting today!
------
Get 30 free career tips and take the cash-for-college challenge at http://www.smartstartcoach.com
Career advancement expert and professional mentor Linda M. Lopeke is a leading authority on how to succeed on the 21st century workplace and the creator of SMARTSTART Mentoring Programs: Success-to-go for people working @ the speed of life!
Related Tags: mentoring, coaching, mentor, career success, career training, business career, smartstart, smartstart mentoring
Your Article Search Directory : Find in Articles
Recent articles in this category:
- The Resurgence of Fred Perry Clothing
Summer might long be over and Wimbledon may be a distant memory, however the fashion is a year round - Uncovering Men's Tank Tops
I don't know a thing about you, but I'll bet that you have worn a tank top. Tank tops have also been - Make Use of Silk Scarves to Take Good Care of Your Skin
In the event you are new about silk scarves, you could never read about this particular feature of s - Just For Men Scarves - the Preference For Guys in the Vogue Domain
If you are not certain what style of present you could provide for men, maybe you can consider men s - Think Black Friday Shopping is Beyond Your Budget?
Moms who are juggling the bills and still trying to provide the perfect holiday gift to loved ones a - How to Make Conscious Shopping Choices
Many people have heard the phrase "voting with your dollars" and they understand that it means your - Silk Scarves - Unique Present Approach in Xmas Seasons
The most prevalent silk add-on is scarves, and many focus is presented on inspired designing on thes - Benefits of an Aloe Vera Shampoo
A lot of people are not aware of the specific benefits that using an aloe vera shampoo can do to the - How Effective is the Power of Your Subconscious Mind?
Most people are bombarded with this thought whenever they feel weak and wish to affect certain chang - Silk Scarf - the Record For Human Being in the Style History
Throughout the 19th and 20th centuries the worldwide recognition of silk scarves developed dramatica
Most viewed articles in this category:
- Surf and Turf: the Race Track
Surf and Turf: The Race TrackOne of the favorite places for The G to hang out at, especially in Summ - Are You Looking For Cholesterol Drugs Without Side Effect?
High cholesterol level is probably one of the widely spread complication among Americans. Almost for - Friday the 13th could be a lucky day?
Friday the 13th sounds unlucky ? Traditional superstition ? And a lot of people dislike it and beli - Don't Judge A Man
Our world is full of bad tongues, fault-finders, gossipers, mockers, and insulters but do these grou - When Personalized Gifts Make a Difference
Finding the right gifts for a particular occasion is always a challenging task. Sometimes it is nic - Managing My Resistance: Learning To Flow With What Life Offers
One of the things that interests me most about conflict is the tendency to resist it and the ways in - What Are Horoscopes Based On?
If you do not know much about astrology, you may wonder what are horoscopes based on and how astrolo - 7 Dumbest Relationship Mistakes Smart People Make
We often find ourselves amid the wreckage of a love gone wrong, wringing our hands and asking, "Why - Motivation as the heart of self improvement
You should be able to find several indispensable facts about Motivation in the following paragraphs - Is Complete Abstinence from Use of Paychoactive Substances Necessary for Recovery?
Can a sober alcoholic in recovery who has no history of abuse of marijuana, use marijuana without