Looking at Stress as an Illness or Disease
Stress can be considered as an illness or disease which is capable of causing so much harm to the body. Stress is a general tension not only of the body but of the emotion and psychology. We suffer from stress constantly especially in this modern age where everything has become so fast paced. Sometimes, you will feel that you are not at a position to cope with the world and slow down on your own and this is the first indication of stress. Stress is considered to be caused by stressors which are factors that we live with everyday. Stressors can be internal or external. Internal stressors include negativity an low self esteem.
External stressors are the conditions around you like a bad marriage and many others. Stress is one of those conditions that will affect every individual in a totally different way and it is therefore very hard to predict what is going to happen to a person suffering chronic stress. Many people with this illness end up committing suicide while others recover completely. Stress has been associated with very many diseases in the body and this is because it affects the state of equilibrium in our bodies to lower the immunity making the body vulnerable to all kinds of infections.
Stress can totally suck joy out of you and you might end up depressed to a point where you no longer function in a normal way. This chronic condition of stress can lead to disorientation where a patient might totally loose their mind and sense of reality. Therefore, do not let the condition continue without seeking for expert help. Effects of extreme stress are felt only too well by people who have undergone major stress ors in their lives. This people include those who have served on the frontline during wars. The soldiers get to experience things their brains hold on to for a long time.
Post traumatic stress disorder came on the spotlight during the first and second world war. Men and women who had served came home to complain of many problems including depression, nightmares, guilt feelings, flashback of heartrending sights and other symptoms. Many who suffered became violent and bitter and no one could understand what they were going through. Stress continue to cause devastation and you are advised to seek medical help to avert a possible crisis. There are several symptoms that you need to look out for if you suspect to be under stress.
The first on is dryness of the mouth and the throat, chronic head and back pain, insomnia which is the lack of sleep and many others. Stress will cause a lot of fatigue and you might find yourself sleeping too nun. Do not give in to these symptoms because when you seek Abel you can be sure that you are going to land on a good treatment for the condition. The next time you discover you are stressed, make sure you find all the resources you need and read about stress and know what you need to do.
Related Tags: job stress, causes of stress, coping with stress, dealing with stress, managing stress, geopathic stress, instant stress relief, definition of stress, heart stress test
Peter Gitundu is a Web Administrator and Has Been Researching and Reporting on Stress for Years. For More Information on Causes Of Stress, Visit His Site at CAUSES OF STRESS You Can Also Post Your Views About Causes Of Stress On My Blog Here CAUSES OF STRESS
Your Article Search Directory : Find in ArticlesRecent articles in this category:
- Manners, Aikido, And Ki Moments
In a recent Wall Street Journal editorial, columnist Peggy Noonan discussed the disappearance of man - How To Cope With Being Made Redundant
Being made redundant is not just about money and what money can buy. It is often the psychological e - What Are The Side Effects Of Stress
We live in a fast paced world that never seems to sleep. For many people they try to cram as much ac - Feel Better With Stress Management
Stress may be largely thought of as a mental problem,but it does contain its own material manifestat - Help With Stress - A New Effective Technique For Fast Relief
There are many symptoms that sufferers experience when they are dealing with stress, too many to go - How To Relief Stress When Faced With Challenges In Life
The myriad of issues facing us constantly mean we find a good avenue to relief stress. We live a lif - Anxiety Disorders Symptoms - Treatment For Anxiety Disorder
Anxiety disorders symptoms are diverse and include things such as social anxiety, Post-Traumatic Str - Overlooking Data Revenue Could Kill Your Current Campaign!
Most online marketers have access to data but many don't realize the true value in it. NOT monetizin - The Five Step Approach To Managing Anger
If something happens that makes you feel angry (like not being allowed to go to a party until you cl - How Kinesiology Can Help With Stress
Stress is one of the biggest problems in the western world and may be caused by a variety of differe
Most viewed articles in this category:
- No More Stress: Stress Relief Ideas
I hear it everywhere, read it everywhere-everybody's stressed out. The mad rush of daily activities - Feeling Suicidal
The thought has crossed my mind but I am too optimistic about tomorrow and I can't handle my enemies - Home surveillance equipment - options and tips
Our world is not such a safe place to live in. Crime and robbery is on the rise and hence more and m - Getting laid with organic
The ‘organic movement’ has now entered the bedrooms. Organic bedding and mattresses are - 7 Tips for Relaxation
In modern society there are so many pressures on our time and lives that it can seem difficult to be - Stress - Is It Really As Bad For Your Health As You Think?
It has been known for many years that stress can affect your health but we are only now beginning to - An Older Sister's Coping Secret
Being born as the oldest or older sister in a family seems to have a strong impact on our personalit - Panic Attack Self Help
A panic attack is a time of powerful, often momentarily disabling, sense of extreme fear or mental d - Crisis Intervention - What To Do in the Event of a Crisis? Part 2
A crisis is a window of opportunity for spiritual growth. You don't need to be a social worker or co - How to Put Out Your Own Fire: Stressed Out Boomers
Do you experience the blahs? Are you having trouble shaking away the blues? Do you feel overwhelmed,