Most forms of medical treatment are generally not recommended for pregnant women. There are numerous natural remedies that are very effective in dealing with hemorrhoids in pregnancy. Food is vital for supplying our bodies with nutrients and keeping us healthy. Pregnant women who suffer from hemorrhoids should pay great attention to food. Food can be a safe and effective remedy for pregnant women with hemorrhoids. { Click the links in the last paragraph below to learn more about the best natural remedy for hemorrhoid in pregnancy}

These are some of the highly recommended foods that can be consumed by a pregnant hemorrhoid woman:

1-Salads and oils

Salads of raw vegetables dressed with flax seed oil or olive oil and apple cider vinegar are very good for pregnant women with hemorrhoid. It is recommended that food be coked using olive and flax seed oil as well. The calcium content in vegetables is converted into an inorganic form of calcium during cooking and this inorganic form is transported to the less active parts of the rectal region. This inorganic calcium causes disorders and inflammation thus being the cause for hemorrhoid occurrence or worsening the condition of existing hemorrhoids. That it is why it is preferable that the salad to be consumed by pregnant women take should be raw. Oils are essential because they contain omega-3 fats which are vital for human health. Salads can contain:

-Dark green leafy vegetables (Click the links in the last paragraph below to discover five vegetables and fruits that if taken just once a week will help to prevent hemorrhoids for good)

- Alfalfa
- Sesame seeds
- Cashews
- Spinach
- Nettles
- Raw sunflower seeds

2-Fish oil supplements and iron foods

The daily iron requirement in pregnant women is also increased. Iron is responsible for building up blood and boosting vitality. Here is a list of the foods rich in iron which is a necessary component of a pregnant woman's diet especially if suffering from hemorrhoids:

• Kelp
• Chicken liver
• Beef liver
• Pistachios
• Prunes
• Dried apricots
• Blackstrap molasses
• Steamed crab
• Almonds
• Baked potatoes
• Lima beans
• Butter beans
• Cooked broccoli
A pregnant woman should take a dose of fish oil after every meal. The benefits of fish oil are numerous. It helps strengthening the muscles and this way strengthens the rectal area in pregnant women with hemorrhoids.

3-High fiber diet

A high-fiber diet helps to reduce the occurrence of constipation in pregnant women with hemorrhoids. This diet makes the stools lighter and softer. (Click the links in the last paragraph below to learn how to avoid common dieting mistakes in hemorrhoid treatment).These following fruits and vegetables should be added to the diet of pregnant women:

• Fresh fruit juices - preferably from berries and citruses or mixed. Berries contain anthocyanins and proanthocyanidins which are effective to reduce pain in hemorrhoids and strengthen the rectal veins. Oranges and grapefruits contain bioflavonoids which are able to quickly alleviate hemorrhoidal symptoms.

• Bananas - they are rich in minerals and fibers. Pregnant women should eat at least two bananas daily.

• Cantaloupe - it is rich in components that have anti clotting properties which are very helpful in curing hemorrhoids. They also help to reduce the onset of the complication of thrombosed hemorrhoid.(Click the links in the last paragraph below to learn how to shrink thrombsed hemorrhoids permanently)

• Papaya - this is a rich source of enzymes which digest protein. This aids the quick passage of food through the colon and thus preventing pregnant women from developing constipation which discourages the onset or worsening of hemorrhoid symptoms.

• Pomegranade juice - this is an excellent and quick remedy for hemorrhoids in pregnant women,