Dry Skin Care Tips - Take Care of Your Dry Skin
Dry skin most often occurs on the shins, hands and sides of the abdomen. It is more common during the winter months, when humidity is low. Some people also have a genetic, or hereditary, tendency to develop dry skin. In addition, elderly people tend to have more trouble with dry skin due to the natural changes in skin that occur with age Twenty percent of the population suffers from dry skin.
That is one in five people and so, yes, dry skin is quite common. Depending on which part of the world you are from, this percentage may even be greater. It is a non-specific condition, affecting people of all ages. It is not solely a problem associated with skin aging.
Dry and mature skins need to replenish low moisture reserves to address the signs of visible ageing. Replenishing the loss of sebum on the skins surface with equalising ingredients will aid hydration, supplementing dryness. Combined with regular massage, aromatherapy massage will keep your skin in tip top shape.
Dry skin has little if any shine. The skin feels rough and can be scaly. It is very sensitive and has to be carefully looked after. The lack of moisture, not skin oil, tends to cause dry skin and wrinkles. Use of oily creams is not recommended as these will prevent the skin from breathing. Chapping and cracking are signs of extremely dry, dehydrated skin.
Dry skin needs plenty of thorough but gentle cleansing, regular stimulation with massage and generous quantities of moisture. It also needs extra careful protection. Washing dry skin with soap and water not only removes grime but also the natural oils protecting the skin. A moisturizer increases the water content of the outer layers of the skin and gives it a soft, moist look.
Drinking lots of water is one remedy for dry skin, but if your skin is very dry, you may need additional help. You may have noticed that many skin care creams contain vitamins: although Vitamin E has been shown to work externally to correct dry skin, most other vitamins don't have a noticeable effect. Look for Vitamin E enriched skin creams, and increase its effects by also taking Vitamin E capsules, which help strengthen skin from the inside.
Women with dry skin should also avoid washing their faces in very hot water. Hot water will cause more drying. Warm water is advisable, and the woman should use a gentle cleanser, formulated for sensitive skin. When a woman removes her make-up, this should also be done with a gently-formulated remover and followed by gentle cleansing and moisturizing.
Moisturizing is especially important in the winter. A woman might consider carrying a travel-sized container of her favorite day moisturizer, for spot use during the day. The cheeks tend to get very dry, as does the forehead. A single dot of moisturizer on these areas can bring a great deal of comfort to tight, itchy skin.
Related Tags: skin care, dry skin, dry skin care
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