Some Common Headaches - Their Causes And Remedies
Cluster Headaches
The cause of cluster headaches is largely unknown but you may find that they are triggered by alcohol consumption or bright sunlight. Try cutting out drinking and wearing sunglasses during the day especially when driving. If one or both of these cuts down on your headaches then you may be able to avoid them altogether by keeping up these practices.
Tension Headaches
Tension headaches are usually caused by stress so one way to relieve them is to de-stress yourself. Get out the soft music and candles and take a nice warm bath and avoid any loud stressful situations.
Temple Headaches
The temple headache is a dull or sharp pain in the temples and is thought to be caused by trigger points particularly in the trapezius muscle. This area which is located where the shoulder meets the neck, on the side of the neck and along the collarbone may trigger a headache due to motion. Sometimes these headaches can be relieved by massaging this muscle.
Migraine Headaches
This is perhaps the worst of all headaches with sharp pain and other unpleasant symptoms including sensitivity to light and sound, nausea, dizziness and, sometimes, vomiting. These types of headaches can be debilitating. Laying quietly in the dark quiet room has been shown to reduce the length of a migraine headache.
Sinus Headaches
A sinus headache often comes along with cold and flu season and consists of pain and pressure in the sinus area. If you are experiencing pain or pressure in the backs of your eyeballs or your cheeks and have a stuffy or runny nose then you might be experiencing a sinus headache. Other symptoms include aches in the upper teeth in pain all the way up in your forehead. There are some over the counter medicines that can be effective with sinus headaches.
Cervicogenic Headaches
A Cervicogenic headache comes from the neck and upper back pain can result from many things including a whiplash injury, weak neck muscles, progressive facet joint arthritis, too much tension on the spine and neck strain. this type of headache feels like a tight band around the forehead and eyes. Relief may include physical therapy, chiropractic care, massage, acupuncture and surgery.
Related Tags: wellness, headaches, headache, migraine
Lee Dobbins writes for http://fish-tank-guide.com where you can learn more about aquarium care and fish such as the Betta. Your Article Search Directory : Find in Articles
Recent articles in this category:
- The Beginning of the Cataloging Code
The first significant cataloging code was published in 1841. The realization that cooperation and s - In the Lap of the Gods 24
Life moved on. Lily became well liked by both students and staff because of her cheerful outlook on - In the Lap of the Gods 23
Does fate decide the future? Is it all mapped out for us, predestined, or can we influence what com - Write Your Memoir: How to Write About What Troubles You the Most
Everyone has a story to tell, and unfortunately those stories aren't always pleasant. What makes me - How Crafty Word Order Can Instantly Improve Your Writing
by Philip Yaffe I am usually very reticent about offering writing tips. Unless they are linked to - You Say Grandpa, I Say Deda
I was born with two grandmothers but only one grandfather. In nature's rules of familial supply and - My Russian American Dichotomy
I was a Russian girl and an American teenager. I had no choice about the first but I tried very har - In the Lap of the Gods 22
This is just an explanation for those who have read some of the other Chapters of, "In the Lap of t - Write a Book: 8 Reasons You Should Do it
Studies have shown that 82% of people want to write a book, but few of these actually ever achieve - Book Review: the Book of Common Prayer
Book Review: The Book of Common Prayer, "My carry-with-me copy is this size, and I recommend it for
Most viewed articles in this category:
- Real Estate Investment - Investing In Commercial Properties
As in any other type of investment, its obviously advisable to do your research well so that the pro - Taking Care Of Acne Prone Skin With Proper Skin Care Products
Although acne has been largely associated with teeners and puberty, the condition is not only confin - Do I Really Need Eight Hours Of Sleep Each Night?
What if you were told that there is no definitive answer for why we need to sleep? Your initial reac - How to Improve Your FICO Credit Score
If you didn't know this already, having a good credit score is more important than having a lot of c - 10 Tips for a Magnificent Memory
"Where did I leave my keys?" "What did I come in here for?" "Your glasses are on top of your head!" - Things You Might Like To Know About Card Companies
If you have a regular income and are 18 or over then you may be able to get a credit card. You will - Bad Breath in Babies and Toddlers
If your baby or toddler has had bad breath lately, not to worry. There are plenty of things you can - Starving College Students No More
The majority of today's college students are extremely Internet savvy. In fact, many of those studen - Cosmetic Surgery Financing: How Can You Get It?
Cosmetic surgery, a branch of plastic surgery, can be quite expensive, especially if you are plannin - Article Marketing, Improve Your Ranking With Links
Article Marketing, without a doubt remains the best free formula for attracting website traffic. At
