Acid Reflux Home and Natural Remedies
- Date: 2007-09-06 - Word Count: 888
Share This!
Here is a list of natural remedies that you can use when you have acid reflux or heartburn. Skip the antacids, which have unwanted side effects and contain aluminum, which has been associated with senility and Alzheimer's disease.
Anise, peppermint, and lavender
Here's a tea that you can make to aid you with acid reflux or heartburn. It will help you lower the amount of acid you have in your stomach. Mix together equivalent amounts of aniseed, peppermint and lavender. Make an infusion of this tea:
- boiling 2 ½ cup distilled water - pour this water over a teaspoon of the herbal mixture - let this tea sit for 3- 5 minutes - strain the tea and add a little bit of honey if you like. - place this tea in a thermos
Drink up to 8 oz in the morning and 8 oz in the evening to get relief of acid reflux.
Aniseed or anise - is an effective herb that helps in digestive conditions and has many beneficial properties for your body. Use only the ash-colored anise called green anise, European anise or sweet anise. There are two different types of anise, star anise and caraway, which should not be used here.
Peppermint - is another effective herb for stomach conditions or heartburn. It aids in digestion, stomach distension, cramps, ulcers, and gas.
Lavender - famed for its scent has huge healing activity for your body. It is also a superb stomach aid. It is useful in reducing acid in the stomach.
Betain, Pepsin, and Papaya digestive enzymes
As you aged, your stomach gets weakens in its ability to produce hydrochloric acid to digest protein. It is undigested protein that can cause acid reflux or heartburn. Use digestive enzymes that contain Betain, pepsin, or HCl with each meal to make sure you digest all of your protein.
Papaya digestive enzymes, which contain papain, are also brilliant for protein digestion and you can use them with each meal. Use 500mg or more of papaya enzymes per meal.
Pineapples
Pineapples are a warehouse of enzymes and contain bromelain, an enzymes that reduces protein. Pineapples supports digestion, reduce inflammation, and supports wound healing. The fresh juice has a rich amount of enzymes that will help you stop your acid reflux.
Chicory Root
Chicory comes from a family of bitter herbs that contain endive and escarole. Boil 1 ½ cup of chicory root for 5 - 10 minutes. After it cools to room temperature, drink this tea to rectify acid reflux.
Cinnamon
Cinnamon has many medicinal uses aside from being great for various pastries. It has an antiseptic effect and has been traditionally used for colds and flu's. It has fighting power against Candida albicans and has the ability to settle acidic stomachs.
Here's how to use cinnamon for an acid stomach or reflux:
·Toast raisin bread ·Butter the raisin bread ·Sprinkle cinnamon on the bread ·Sprinkle cardamon on the bread
When you consume this toasted bread, chew slowly and completely before swallowing to allow the digestive juices in your mouth to start breaking down this food.
Cardamon, which is found in India, has been used successful in treating Celiac disease, which is an intolerance to gluten found in most breads
Grapefruit Skins
Grapefruit is a great way to settle your acid reflux stomach with. Use only organic grapefruit for this remedy. Here's what to do:
·Grate the entire outer skin of an organic grapefruit ·Spread them out on a flat dish to dry ·Allow them to get crinkly dry ·Store them in a glass jar or zip lock bag
If you get an upset stomach, acid reflux or heartburn start chewing and eating these strips of dried grapefruit. These strips will settle out your stomach. Eat only a few of them and test to see how many you need.
Romaine Lettuce
Romaine lettuce can be used to eradicate an acid reflux or heartburn condition. This lettuce is rich in minerals and is highly alkaline.
Here's what you need to do:
Buy an organic romaine lettuce head ·Wash in distilled water ·Cut up the leaves and place them in a blender ·Add cold distilled water to make a slurry ·Add a slight amount of honey to give it taste
Drink a 4-8 oz to get relief from your acid reflux or acid stomach
Mace, Nutmeg, and Slippery Elm
Mace and nutmeg are natural remedies that have a history of treating indigestion, acid stomach, heartburn, acid reflux, stomach gas, and vomiting.
Here's how to use it with half and half and slippery elm root herb. Slippery elm herb can be brought from any herb store in powder.
- 1 teaspoon of slippery elm bark
- a pinch of nutmeg
- a pinch of mace
-add distilled water to make a smooth slurry
- heat a pint of half and half to boil
- pull half and half from stove and add herb slurry
- stir in herb slurry
Allow this mixture to cool. Drink up to ½ cup at a time. Store the unused portion in the refrigerator. When drinking the next cup, warm this mixture up.
Adding these herbs to your salad will also have benefits in preventing acid reflux. Eating those foods that are alkaline is the best way to avoid acid reflux and heartburn.
Using the remedies listed here will give relief from your acid reflux. More importantly, supplement with a salad to your diet everyday and you will have less acid reflux in your life.
Visit acid reflux remedy to learn more about acid reflux signs and symptoms and acid reflux and alkaline diet.
Anise, peppermint, and lavender
Here's a tea that you can make to aid you with acid reflux or heartburn. It will help you lower the amount of acid you have in your stomach. Mix together equivalent amounts of aniseed, peppermint and lavender. Make an infusion of this tea:
- boiling 2 ½ cup distilled water - pour this water over a teaspoon of the herbal mixture - let this tea sit for 3- 5 minutes - strain the tea and add a little bit of honey if you like. - place this tea in a thermos
Drink up to 8 oz in the morning and 8 oz in the evening to get relief of acid reflux.
Aniseed or anise - is an effective herb that helps in digestive conditions and has many beneficial properties for your body. Use only the ash-colored anise called green anise, European anise or sweet anise. There are two different types of anise, star anise and caraway, which should not be used here.
Peppermint - is another effective herb for stomach conditions or heartburn. It aids in digestion, stomach distension, cramps, ulcers, and gas.
Lavender - famed for its scent has huge healing activity for your body. It is also a superb stomach aid. It is useful in reducing acid in the stomach.
Betain, Pepsin, and Papaya digestive enzymes
As you aged, your stomach gets weakens in its ability to produce hydrochloric acid to digest protein. It is undigested protein that can cause acid reflux or heartburn. Use digestive enzymes that contain Betain, pepsin, or HCl with each meal to make sure you digest all of your protein.
Papaya digestive enzymes, which contain papain, are also brilliant for protein digestion and you can use them with each meal. Use 500mg or more of papaya enzymes per meal.
Pineapples
Pineapples are a warehouse of enzymes and contain bromelain, an enzymes that reduces protein. Pineapples supports digestion, reduce inflammation, and supports wound healing. The fresh juice has a rich amount of enzymes that will help you stop your acid reflux.
Chicory Root
Chicory comes from a family of bitter herbs that contain endive and escarole. Boil 1 ½ cup of chicory root for 5 - 10 minutes. After it cools to room temperature, drink this tea to rectify acid reflux.
Cinnamon
Cinnamon has many medicinal uses aside from being great for various pastries. It has an antiseptic effect and has been traditionally used for colds and flu's. It has fighting power against Candida albicans and has the ability to settle acidic stomachs.
Here's how to use cinnamon for an acid stomach or reflux:
·Toast raisin bread ·Butter the raisin bread ·Sprinkle cinnamon on the bread ·Sprinkle cardamon on the bread
When you consume this toasted bread, chew slowly and completely before swallowing to allow the digestive juices in your mouth to start breaking down this food.
Cardamon, which is found in India, has been used successful in treating Celiac disease, which is an intolerance to gluten found in most breads
Grapefruit Skins
Grapefruit is a great way to settle your acid reflux stomach with. Use only organic grapefruit for this remedy. Here's what to do:
·Grate the entire outer skin of an organic grapefruit ·Spread them out on a flat dish to dry ·Allow them to get crinkly dry ·Store them in a glass jar or zip lock bag
If you get an upset stomach, acid reflux or heartburn start chewing and eating these strips of dried grapefruit. These strips will settle out your stomach. Eat only a few of them and test to see how many you need.
Romaine Lettuce
Romaine lettuce can be used to eradicate an acid reflux or heartburn condition. This lettuce is rich in minerals and is highly alkaline.
Here's what you need to do:
Buy an organic romaine lettuce head ·Wash in distilled water ·Cut up the leaves and place them in a blender ·Add cold distilled water to make a slurry ·Add a slight amount of honey to give it taste
Drink a 4-8 oz to get relief from your acid reflux or acid stomach
Mace, Nutmeg, and Slippery Elm
Mace and nutmeg are natural remedies that have a history of treating indigestion, acid stomach, heartburn, acid reflux, stomach gas, and vomiting.
Here's how to use it with half and half and slippery elm root herb. Slippery elm herb can be brought from any herb store in powder.
- 1 teaspoon of slippery elm bark
- a pinch of nutmeg
- a pinch of mace
-add distilled water to make a smooth slurry
- heat a pint of half and half to boil
- pull half and half from stove and add herb slurry
- stir in herb slurry
Allow this mixture to cool. Drink up to ½ cup at a time. Store the unused portion in the refrigerator. When drinking the next cup, warm this mixture up.
Adding these herbs to your salad will also have benefits in preventing acid reflux. Eating those foods that are alkaline is the best way to avoid acid reflux and heartburn.
Using the remedies listed here will give relief from your acid reflux. More importantly, supplement with a salad to your diet everyday and you will have less acid reflux in your life.
Visit acid reflux remedy to learn more about acid reflux signs and symptoms and acid reflux and alkaline diet.
Related Tags: natural remedies for acid reflux, acid reflux remedy, homeopathic remedy for acid reflux
Cindy Heller is a professional writer. To learn more about latex foam mattress or how to clean a mattress, visit mattress guru. Your Article Search Directory : Find in Articles
Recent articles in this category:
- Dental Insurance For Individual Can Be Of Help At Time
Dental problem may cost one a lot of money and pain. But, practicing a reasonable care could decreas - Personal Trainer For Perfect Health
There is a general misconception that need for a fitness trainer comes for novice or from those who - Varicose Veins - Causes, Symptoms, Treatment
The majority of people after thirty notice the changes that appear with the maturing. In this case t - Scenar Therapy - Self-treatment Or Healing Partnership
Do you want to learn about a device which will help you to ease your pain? If you get this kind of a - Scenar - 5 "no, Nos" Of Scenar
Are you fed up with the pain in your body? Various parts of our body seem to ache due to different r - Scenar Device - 5 Tips On Travelling With Your Scenar (skenar) Device
You might be aware of scenar which has become quite popular these days. This is actually the acronym - Scenar Therapy - How To Treat Your Pet With Scenar
There are many alternative methods of treatment that are being invented these days. Lots of people a - Your Options For The Treatment For Appendicitis
Appendicitis is considered to be a surgical illness. Due to its severe character, the treatment for - How To Choose The Right Copd Medication
Chronic obstructive pulmonary disease or COPD does not have any cure. But with the help of medicines - Septic Arthritis: Infectious Agents Penetrate Joints' Spaces
Another major type of arthritis is septic arthritis, which is also known in various terms like: pyog
Most viewed articles in this category:
- Drugs - the Last Alternative for Adhd in Kids
Anyone over the age of thirty who has grown up with ADHD understands that there was not much help av - Foods To Eat To Gain Weight
Malnutrition has the same degree of problem as obesity. There are people who are too skinny, they fi - Understanding Postpartum Clothing
The same way most pregnant women dream of the day when they will begin showing for wearing maternity - Kegel Exercising for Bladder Control and Enhanced Sexual Pleasure
Kegel exercises strengthen the muscles of the pelvic floor, thereby improving the urethra and/or rec - The Use Of Weight Loss Herbs
Nothing has garnered more attention in today's world than the success or failures of weight loss pro - A Simple Acid Relux Cure
Many people today are afflicted with heartburn. If they eat food that is too spicy, they get heartbu - Five Effective Household Back Pain Treatments
Back pain treatment comes in lots of forms, from exercise to pain mediction. Standard and most wides - Herbal Remedies - Can They Cure What Ails You?
You've probably heard about herbal remedies before and how they can treat a variety of health proble - Natural Relief for Tinnitus - What are your Choices
Natural Relief For Tinnitus - Alternative Options Did you know that there are an estimated 50 t - Birthing Around the World
Since ancestral times, different cultures showed off different customs and beliefs around the miracl