Consider The Five Important Allergy Relief Measures
With these simple tips on what to do for allergies, you can get through each season with some much needed allergy relief.
- Limit your outdoor exposure during the peak allergen hours, such as morning hours to mid-afternoon. These times can be hard on people with allergies and cause wheezing, sneezing and itchy eyes, more so than other times of the day.
- When gardening or cleaning the house, be sure to put on a mask that will help filter out the dust particles and pollen.
- Keeping the windows closed will help reduce the amount of allergens in the house. Be sure to keep the A/C running inside when you can. The air conditioner offers a bit of allergy relief as well as it filters the air in the house, reducing pollutants.
- If you are a person who spends a lot of time outdoors then a nightly bath will provide allergy relief as it will help to wash pollen and pollutant off of the body and out of the hair. This will help you get a good nights rest.
- You can help the onset of an allergy attack by taking the proper allergy relief medications prior to going outdoors. It is far better to ward off the allergic reactions rather than trying to settle them down.
You will want to keep your allergy medication handy at all times, or if you have no prescription you will want to keep some form of over the counter antihistamines on hand at all times to get immediate allergy relief.
These types of medications can help with the initial sneezing, watery eyes and itching. You might want to try a decongestant for a stuffy nose. You will want to stay away from such items as the over the counter nasal sprays for instant relief as they can be addicting.
Corticosteroid nose sprays can be very helpful in the long run as they help control symptoms and you only have to use them once a day. Keep in mind that, steroids for allergies are not the same as the steroids used by many sports minded people.
No matter what precautions one takes to avoid an allergic reaction, you still can have an attack from time to time, after all no one is safe from everything. The over the counter medications only offer short term allergy relief and it may be necessary at times to seek the help of a professional allergist.
Going to see an allergist can help you in many ways as they offer a variety of treatments for allergy suffers that are not available as over the counter treatments. Allergists can help you get long lasting allergy relief and they can also help you build your immune system to lower your reactions.
Allergists offer allergy injections that have proved to be the best medical treatment available. There is a new approach to the injections called rush immunotherapy, this has been proven to show amazing results. In this type of injection treatment, the shots are given over a shorter period of time, making this type of treatment good for people who have life threatening allergies.
These types of allergies may include severe allergic asthma or severe allergies to insects such as bee stings. Rush immunotherapy is also good for people who will be traveling, but as with any injection therapy this must be done in a doctor's office or a clinic.
By following some preventive measures and remedial measures, you will get the allergy relief needed to be active and enjoy the seasons as you were meant to.
Summary:
Summer brings with it many sort of allergies. With each season, come new flowery blooms and blossoms. While most people enjoy these seasonal changes, this can be detrimental for allergy sufferers. Knowing what steps to take for your allergic reactions, will help you enjoy each season and what come with them.
Related Tags: allergy relief, relief from allergies, allergy treatment, treating allergies
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