What is the Truth About Binaural Beats?
- Date: 2008-08-01 - Word Count: 463
Share This!
Binaural beats are specific sounds that are created to alter brainwave frequencies. By changing someone's brainwave frequencies, through a method called brain entrainment, with binaural beats you can change your mental and physical state.
Research has shown that all physical states have corresponding brainwave states. This means that anxiety, stress, emotional distress or any number of negative mental and physical states have certain brainwave patterns associated with them. By using binaural beats you can alliviate the symptoms of these states and even remove them by changing the brainwave pattern associated with them.
Likewise, positive states such as deep relaxation, sleep, calmness etc., also have certain brainwave patterns. It is easy to create these states by using binaural beats.
There is strong empirical evidence that suggests certain braibnwave frequencies can be induced for increased creativity, better retention and recall and removale of emotional disharmony and memories..
There are people who have known this for thousands of years and who have practised their own method for inducing these brainwave patterns. Before binaural beats the only other way to create changes in your brainwave frequencies was through deep meditation. It normally takes over 20 years to learn how to enter these deep states.
Now though, we can have access to these states easily through brain entrainment.
Binaural beats allows anyone to enter deep meditative states within minutes. All you need are stereo headphones and a well chosen brain entrainment track.
Binaural beats were discovered in 1839 by Heinrich Wilhelm Dove. While he was an Associate Professor at the University of Berlin, he discovered that when two similar sounds, which differ only slightly in frequency, are heard separately by the right and left ear a beat type effect is created in the brain. Even though no beat exists the brain interprets the difference between the frequencies of the two sounds and creates the illusion that there is one. These are binaural beats.
In 1973 a paper was published titled "Auditory Beats in the Brain" which outlined the findings of Dr. Gerald Oster who investigated the uses of binaural beats.
The report showed how Gerald Oster expanded on Dove's discovery. Oster discovered that through the use of binaural beats he could alter a subject's brainwaves to match the beat.
On every occasion the listener's brainwaves would begin to resonate to the same frequency as the binaural beats. Oster had discovered that by using these beats he could create precise mental and physical states.
Later research has concluded that binaural beats can be used as a method of meditation which brings all the same benefits that traditional meditation does. This means that as well as using them to create relaxation, deep sleep, calmness etc., it can be used as a means for personal, emotional and mental growth. Binaural beats can literally be used to change you from the inside out!
Research has shown that all physical states have corresponding brainwave states. This means that anxiety, stress, emotional distress or any number of negative mental and physical states have certain brainwave patterns associated with them. By using binaural beats you can alliviate the symptoms of these states and even remove them by changing the brainwave pattern associated with them.
Likewise, positive states such as deep relaxation, sleep, calmness etc., also have certain brainwave patterns. It is easy to create these states by using binaural beats.
There is strong empirical evidence that suggests certain braibnwave frequencies can be induced for increased creativity, better retention and recall and removale of emotional disharmony and memories..
There are people who have known this for thousands of years and who have practised their own method for inducing these brainwave patterns. Before binaural beats the only other way to create changes in your brainwave frequencies was through deep meditation. It normally takes over 20 years to learn how to enter these deep states.
Now though, we can have access to these states easily through brain entrainment.
Binaural beats allows anyone to enter deep meditative states within minutes. All you need are stereo headphones and a well chosen brain entrainment track.
Binaural beats were discovered in 1839 by Heinrich Wilhelm Dove. While he was an Associate Professor at the University of Berlin, he discovered that when two similar sounds, which differ only slightly in frequency, are heard separately by the right and left ear a beat type effect is created in the brain. Even though no beat exists the brain interprets the difference between the frequencies of the two sounds and creates the illusion that there is one. These are binaural beats.
In 1973 a paper was published titled "Auditory Beats in the Brain" which outlined the findings of Dr. Gerald Oster who investigated the uses of binaural beats.
The report showed how Gerald Oster expanded on Dove's discovery. Oster discovered that through the use of binaural beats he could alter a subject's brainwaves to match the beat.
On every occasion the listener's brainwaves would begin to resonate to the same frequency as the binaural beats. Oster had discovered that by using these beats he could create precise mental and physical states.
Later research has concluded that binaural beats can be used as a method of meditation which brings all the same benefits that traditional meditation does. This means that as well as using them to create relaxation, deep sleep, calmness etc., it can be used as a means for personal, emotional and mental growth. Binaural beats can literally be used to change you from the inside out!
Related Tags: self help, self improvement, yoga, meditation, hypnosis, goals, manifestation, self hypnosis, meditate, brain entrainment, binaural beats
You can read free reviews of the Holosync program which uses binaural beats for massive self improvement at Centerpointe. Or go to Binaural Beats to read free reviews of individual binaural beats recordings.
Your Article Search Directory : Find in ArticlesRecent articles in this category:
- The Resurgence of Fred Perry Clothing
Summer might long be over and Wimbledon may be a distant memory, however the fashion is a year round - Uncovering Men's Tank Tops
I don't know a thing about you, but I'll bet that you have worn a tank top. Tank tops have also been - Make Use of Silk Scarves to Take Good Care of Your Skin
In the event you are new about silk scarves, you could never read about this particular feature of s - Just For Men Scarves - the Preference For Guys in the Vogue Domain
If you are not certain what style of present you could provide for men, maybe you can consider men s - Think Black Friday Shopping is Beyond Your Budget?
Moms who are juggling the bills and still trying to provide the perfect holiday gift to loved ones a - How to Make Conscious Shopping Choices
Many people have heard the phrase "voting with your dollars" and they understand that it means your - Silk Scarves - Unique Present Approach in Xmas Seasons
The most prevalent silk add-on is scarves, and many focus is presented on inspired designing on thes - Benefits of an Aloe Vera Shampoo
A lot of people are not aware of the specific benefits that using an aloe vera shampoo can do to the - How Effective is the Power of Your Subconscious Mind?
Most people are bombarded with this thought whenever they feel weak and wish to affect certain chang - Silk Scarf - the Record For Human Being in the Style History
Throughout the 19th and 20th centuries the worldwide recognition of silk scarves developed dramatica
Most viewed articles in this category:
- Surf and Turf: the Race Track
Surf and Turf: The Race TrackOne of the favorite places for The G to hang out at, especially in Summ - Are You Looking For Cholesterol Drugs Without Side Effect?
High cholesterol level is probably one of the widely spread complication among Americans. Almost for - Friday the 13th could be a lucky day?
Friday the 13th sounds unlucky ? Traditional superstition ? And a lot of people dislike it and beli - Don't Judge A Man
Our world is full of bad tongues, fault-finders, gossipers, mockers, and insulters but do these grou - When Personalized Gifts Make a Difference
Finding the right gifts for a particular occasion is always a challenging task. Sometimes it is nic - Managing My Resistance: Learning To Flow With What Life Offers
One of the things that interests me most about conflict is the tendency to resist it and the ways in - What Are Horoscopes Based On?
If you do not know much about astrology, you may wonder what are horoscopes based on and how astrolo - 7 Dumbest Relationship Mistakes Smart People Make
We often find ourselves amid the wreckage of a love gone wrong, wringing our hands and asking, "Why - Motivation as the heart of self improvement
You should be able to find several indispensable facts about Motivation in the following paragraphs - Is Complete Abstinence from Use of Paychoactive Substances Necessary for Recovery?
Can a sober alcoholic in recovery who has no history of abuse of marijuana, use marijuana without