Savvy Suggestions For Making Your Pregnancy As Enjoyable As Possible


by Elizabeth Lynette Perkins - Date: 2010-04-21 - Word Count: 620 Share This!

When women talk about their experiences during pregnancy, the discussion often turns to their persistent battle with morning sickness, chronic fatigue, shifts in mood, and other downsides. To be sure, you'll confront plenty of inconveniences as your body grows and you enter your second and third trimesters. But there's also plenty you can do to make this special, life-changing period more enjoyable.

Below, we'll offer several suggestions that will help smooth the road as you approach your due date. You'll learn how your diet, your friends, occasional pampering, and your maternity clothes will play a huge role in making this journey as pleasant as possible.

Manage Your Diet

The foods you eat have a significant influence on how you feel. This is true regardless of whether you're pregnant. While you're carrying your little one, eating the right foods is more important than ever in order to get the nutrition your body craves.

Make sure your diet includes plenty of protein and fiber. The former will provide energy while the latter will minimize constipation. Eat plenty of carbohydrates; this too, will add to your energy level. Also, drink a lot of water in order to stay hydrated, remove toxins from your body, and aid your body's digestive process. Lastly, speak with your obstetrician regarding the prenatal vitamins you should take.

The right foods, plenty of water, and prenatal vitamins are critical for feeling healthy and energetic during your pregnancy.

Find Like-Minded Friends

If your current friends have had babies of their own, they'll be able to more easily relate to your pregnancy. You'll be able to share some of the challenges you're coping with, knowing they'll have had similar experiences. This interaction and support can be invaluable for enjoying your journey through your three trimesters.

This is not to suggest you should abandon the friends who are less capable of relating to your experience. Rather, spend as much time as possible with those who can. If none of your friends have had children, ask the nurses at your hospital to suggest support groups for pregnant women. Don't underestimate the value of interacting with like-minded friends.

Seek Professional Pampering

A manicure, pedicure, or massage can do wonders for your mood. Allowing someone to pamper you while you relax is a great way to forget the stress of your day. Take an occasional trip to a local day spa and treat yourself to a massage. Schedule a routine appointment with your hair stylist to keep your hair healthy and beautiful. Any excuse to leave the house and enjoy these type of indulgences will brighten your afternoon and lift your spirits.

Also, take the time to pamper yourself at home. A soothing bath accompanied by a menu of your favorite oils will help relax your mind and body.

Treat Yourself To Maternity Outfits

When you look great, you'll feel great. As your body continues to expand, indulge in a few high-quality maternity outfits. Beyond the basics, such as pregnancy jeans, stretchy tops, and a few cardigans, purchase one or two outfits you can wear for evenings out.

One of the most common mistakes pregnant women make is to wait too long before investing in maternity clothes. As a result, their tops and bottoms begin to feel restrictive, which influences how their overall level of comfort. Make a list of the maternity clothes you'd like to buy as you advance through your first trimester. Start purchasing items early to have them ready when your normal clothes begin to feel tight.

Your pregnancy is a special time you'll want to remember with fondness years down the road. Use the suggestions above to ensure the months leading up to your baby's childbirth are as enjoyable as possible. You'll look back on this time and hardly remember the smaller challenges along the way.


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