Empathy and our Relationships
Here are 5 easy steps to begin using empathy to enhance your relationships. Empathic relationships must be nurtured and understood in order to achieve the most from them.
1. Slow down and still your mind.
Your empathic sense is always available to you, but if you are distracted, you may not be receptive to its messages. Take a few moments each day to reflect on your relationships. Still your mind and focus on the positive things you are grateful for in your relationships. Concentrate on your loved ones special qualities and characteristics that bring you happiness. See your future relationship as having limitless potential, and opportunities for growth and understanding, making a solid connection impenetrable by any negative circumstance, event or obstacle.
2. Listen and Pay Attention
Empathy relies on the intelligence of the heart, teaches us mindfulness, and an understanding of the intricate connection we have to all living beings. Each time you respond to your intuitive empathic sense, you are reaching out to your loved ones and sending a message that you care. Listen carefully to what they are saying, even if you don't agree, this will create a strong foundation allowing your loved ones to feel safe in coming to you with their concerns, ideas or thoughts without fear or judgments. Listen with an open understanding heart, show interest in what is being said to you, and immerse yourself in the special moment of your loved one sharing of their thoughts and feelings with you.
3. Feel and Let go
Allow yourself to feel the emotions that come to you. Honor your feelings; even if you are feeling vulnerable, this will lead to strength and a deeper understanding of your experience. When you learn to understand and respect your own emotions, you will then be able to decipher your feelings from your loved ones. At times an empath will confuse others feelings for their own, and will quickly become overwhelmed. When you learn to separate these from one another, it will become clearer in how to find solutions for yourself and those around you. Once you have honored your feelings, release them and let them go. Feel proud that you have faced your feelings and have overcome difficulty and allow yourself to move on. This exercise will help you to learn to forgive and be forgiven. Don't dwell on past issues, deal with them as they come, feel them and let them go.
4. Express yourself
The most important thing you can do as empath is to give love where it is needed, either to yourself or another person. When you begin to share your emotions, thoughts and ideas with others you clear the channels, sending a loving frequency, to those around you. Your relationships will begin to heal, creating deeper commitments and the focus will turn to healing in an environment conducive for a healthier relationship. Tell your partner, children, family and friends how much you love and appreciate them. They will respond to your loving energy, bringing you closer than ever.
5. Accept unconditionally
Accept yourself and your loved ones unconditionally. Learn to realize that our faults are part of who we are, but not necessarily the essence of our being. Acceptance is a form of expressing love, as we all need a place we can exist and be our true selves. Share this special gift, with your self and those you love.
Delve deeper into your own emotions, make it a point to personally take responsibility for your self and watch the relationships around you respond to your transformation, and your relationships will begin to grow and prosper and reach their true divine potential.
Namaste, Psychic Charlise
Related Tags: relationships, empathy, empath, psychic empath, empathic relationship, clairsentient
Visit my website at: http://www.psychic-podcast.com
Psychic Charlise is now offering Podcast recordings on a variety of Psychic and Metaphysical topics for those seeking Enlightenment and Direction.
Your Article Search Directory : Find in ArticlesRecent articles in this category:
- Jeane Dixon- Psychic to The Stars
Jeane Dixon is one of America's most famous psychics. Born in 1918, Ms. Dixon rose to national pro - The Master Oil List- Attraction-Azrael
Attraction: All-purpose attracting agent for all things. To find a mate, wear as a perfume and put i - The Master Oil List- Artemis-Attar of Rose
Artemis: Dedicated to the Greek goddess of the moon and the hunt. Use this in any moon, fertility. M - The Master Oil List - Anubis-Arrow
Anubis: Utilised when calling for the favours of the Egyptian god of embalming and the underworld. T - The Master Oil List - Ambergris-Anointing
Ambergris: Use this oil with any other success oils for added effect, or just as a perfume. Mix thi - Dream Walking - The Sleeping Psychic In All Of Us
Have you ever had a dream that didn't feel like it was your own? A dream that was full of strange el - Magic Power - Finding Your Magical Power Source
Magic is an ancient tool that is powered by the desire and drive to connect with the universe throug - Magic Symbols - How to Create Your Own Powerful Magical Symbols
When practicing magic there are many different elements involved. A sacred space or hallowed place t - Shaman Harvey Foretells My Future and Ruins My Hard-Earned Scientific Arrogance
After I completed a double Ph.D. in social science at the University of Michigan (in 1981), a much b - Seeing Auras
Energy is everywhere. It permeates everything. Energy is what binds the universe. Our bodies are sur
Most viewed articles in this category:
- Chakra Crystals
Crystals are used to balance and heal one or more of the seven Chakras. They are all named and can b - Gift From A Child
Words from a child are at times more valuable then any scientist or lecturer can ever establish. W - Do Love Spells Really Work? If So, How?
There are thousands of books out there teaching people how to cast love spells. But do love spells r - Zimbuddha Knows the Questions of Life's Mysterious Answers
Just this:One side will make you larger; the other side will make you smaller. - Lewis CarrolNow, Bi - How to Hypnotize Someone
If you want to learn how to hypnotize someone, it is probably best to learn from a working hypnotist - A Psychic Reading for Answers to Life's Questions
Everyone has questions they would like answered about the situations in their life at one point or a - The Gift of Spirit
Using your psychic ability helps you open your mind to a different way of life and to different expe - Underground Hypnosis Courses
Hypnosis has been used since ancient times as a black art. But underground Hypnosis is different. Th - Magic Symbols - How to Create Your Own Powerful Magical Symbols
When practicing magic there are many different elements involved. A sacred space or hallowed place t - The Science of Gayatri Yajnas - An Introduction
All activities of the entire cosmos revolve around the axis of Yajnas. Great Rishis of yore proclaim