Top Anti Snoring Devices Available
Hearing a person who snores can be amusing, it can even be funny. But if you are living with someone who snores, a relative or a family member perhaps, then the sound might become very disturbing. If you cannot get a good night sleep and always wake up several times in the middle of the night by a sound that can be as loud as a lawnmower or a jet engine in action, then you should be thinking of anti snoring devices as a solution to the problem.
Here are popular anti snoring devices you can buy for your family member and stop him from disturbing your sleep:
Anti snoring pillow
One of the reasons why people snore is because they have an improper sleeping position. This causes the air passage to stretch and tighten making it more difficult for air to come in and out. To solve this, there are anti snoring pillows that relax your airways and maintain the right sleeping position to prevent a person from snoring throughout the night.
Throat spray
One natural remedy to stop snoring is the snoring spray. Formulated with natural ingredients, snoring spray contains essential oils that when sprayed on the throat, provide a lubrication that reduces that amount of vibration, hence effectively reduce snoring. However, it is ironic that when throat spray is used frequently, it can lead to more snoring.
Before using throat spray, the doctor's evaluation on the patient is necessary to avoid any other complication.
Nasal dilators
Usually made of stainless steel coil or plastic, nasal dilators help keep the air passage open which cut down the throat's vibration which leads to snoring. Nasal dilators are used by inserting it into the nostrils.
Nasal strips
Like nasal dilators, nasal strips are used to open the airways on the nose and keep the right amount of airflow during sleep. Nasal strips are often made of plastic. This is one of the more popular anti snoring devices since it is cheap, safe, and effective. In fact, nasal strips are used by athletes for better airflow and respiratory efficiency while playing.
Sleep Position Monitor
This device emits a beeping noise to alert the snorer when he shifts to a position where snoring usually occur (sleeping on their back). However, if you are a relative of a snorer and would want his snoring to stop, then this device may become a whole new problem. But, the aim of this device is not to replace the snorer from keeping you a wake in the middle of the night. Instead, it is there to create a brand new sleeping habit.
Once the snorer starts to sleep on his side, the sleep position monitor can be removed.
Snore ball
Snore ball is placed at the back of the snorer (inside his pajama). When he changes his sleeping position from side to back, the snore ball emits discomfort, a.k.a. pain. In other words, it prevents the snorer from sleeping on his back. It might not be the device a person wants to feel in the middle of the night but some really need it in order to change his sleeping position for good. Some people use golf balls, baseballs or tennis balls as snore balls.
All these anti snoring devices can prevent a person from snoring, however, snoring can be caused by other medical condition that may need medical attention. To be safe, have your relative or family member be checked by a doctor to know exactly what treatment does he need.
Related Tags: health, weight loss, vitamins, nutrition, skin care, medical, health supplements, natural beauty products
1000s of Affordable Health,Medical,Fitness and Beauty Products here -World Health Pages,Trade Planets, Early Planetand World Fitness Pages
Your Article Search Directory : Find in ArticlesRecent articles in this category:
- Relieve Back Pain From Spinal Stenosis, Herniated Disc With Laser Spine Surgery
Do you suffer from chronic back and neck pain? Do you need surgery, but you're afraid of invasive pr - Issues And Advantages Of Hemorrhoid Medical Procedures
Hemorrhoid surgery is what people resort to if other therapies have failed. Surgical elimination fre - Anyone Can Be Affected By Lyme Disease Symptoms
Lyme Disease is a tricky one to diagnose. It is incredibly easy to contract due to the size of the t - Are You Sick?
Symptoms for Lyme disease are numerous. A portion of these are very apparent. Some are more subtle a - Acne Curing Techniques - Natural Methods
This writeup suggests yet more ways of clearing your acne for good. Water helps flush the body of to - What Are The Symptoms Of Kidney Problems?
Although many kidney problem symptoms share a variety of similarities, there are still variations de - Herpes - Treating The Pain
A herpes infection can be a very painful experience. This can also affect you physiologically, emoti - Personal Care Of Lung's Health: Avoiding Cancer
Cancer can be in the form of many names. It can affect even the smallest bone or muscle inside the h - Acid Reflux Disease - The Causes, Symptoms And Treatments
Acid reflux, or gastro esophageal reflux disease (GERD), is a condition that produces abnormal reflu - What Will Happen If Gout Or High Uric Acid Is Left Untreated
Gout is not just a is toe pain that comes and goes, gout is a warning that sign that your body is un
Most viewed articles in this category:
- How to Cure Candida with Acidophilus
If you are having Candida, you need to know about acidophilus as it might help you with your conditi - The Symptoms Of Anorexia And Bulimia Nervosa
One of the most notable symptoms of anorexia and bulimia is the fast and excessive loss of weight. T - Self Care Tips For People With Parkinson's Disease
Parkinson's disease can be overwhelming for many people who have it. Not only must patients face the - Common Wart Removal Doctor
Most common wart removal doctor or dermatologists are not only dealing with common warts but also wa - Crohn's Disease and You
If you have recently been diagnosed with Crohn's disease or another Inflammatory Bowel Disease (IBD) - Codliver Oil to Remove Skin Moles and Warts
The use of codliver oil to remove skin moles and warts is noted however this is less popular as comp - Early Warning Signs of Parkinson's Disease - What To Look For
Parkinson's disease develops when the neurons of the substantia nigra in the brain become progressiv - Leaky Gut Syndrome, Celiac Disease, Crohn's Disease, and Colitis Linked to Altered Gut Permeability
Leaky gut syndrome:Leaky gut syndrome is a term often used in complementary or alternative medicine - Acid Reflux Disease Diet
Acid Reflux is becoming a common problem these days due to the changing life styles and poor eating - Viral Infection Headache From Meningitis
A viral infection headache can come from different types of viruses. The concern about having such