The skin presents a particular problem for the environmental doctor because it is subject to influences from within the body and from the outside world. However, despite the complications of trying to link causation, the general principles of tackling skin problems are the same as for tackling many other health problems:

When trying to solve skin problems, one of the best places to start is with nutrition. Skin nutrition is especially important when it comes to micronutrient status. Skin, hair and nails are all made from the same material, i.e. keratin. So a problem in one department usually means problems elsewhere. Slow growth of hair and nails, or poor quality, or white flecks in the nails would point to a micronutrient problem. Oftentimes it means your body has nutrient deficiencies, which can only be solved by adding more vitamins, minerals, and other vital nutrients into your daily consumption.

This can be done in several ways, the best of which are easy and convenient because that means that you will continue to do them and not have a reoccurring problem. So, one option is to be sure to purchase plenty of fresh fruits and vegetables. Fresh fruits and vegetables are loaded with the important nutrients your body and skin need. However, if you buy them and don't use them, they will do you very little good.

Another option is to use a different source of these wonderful vitamins and minerals as well as other vital nutrients. This could mean supplementing them through pills, but that requires remembering to take them, and taking the right dosages etc. So probably the best option for skin nutrition and getting the nutrients needed is to get those nutrients in an easy and convenient form that will integrate well into your lifestyle. A great example of such a product would be Zija. It is a health beverage that is loaded with all sorts of vitamins, minerals, all eight essential amino acids, etc. It comes in a food-safe lined aluminum can that is smaller than the typical beverage can, and fits easily into your purse or bag.

Zija is good for you because it is made from the Moringa oleifera plant, which is often referred to as the "Miracle Tree" because of its many healing and restorative properties. This plant is rich in nutrients that help the body function properly and help those who are sick, or anyone that needs a nutrient boost, which is everyone.

Zinc is especially important to allow skin to heal quickly, and can often eliminate skin problems such as eczema. Moringa is rich in zinc, and the zinc found in this plant and the juice Zija is more readily usable by the body than the zinc found in meat. All eczema patients should take nutritional supplements, such as Zija, and also essential fatty acids (which can be found readily in evening primrose oil, or is also found in Zija and the Moringa oleifera plant).

While getting these nutrients directly from the plant itself is a great idea, it is not available in all areas. Zija is all natural, and does not have all those added preservatives found in many health beverages. Rather it is made directly using the nutrient rich parts of the plant, and is formulated to retain the absorbability and bioavailablity you would get if you ate the plant directly. Thus, when you can't eat the plant itself, try the handy alternative Zija.

Eric Thorn, a successful businessman, highly recommends the Zija Moringa Beverage for skin nutrition and getting the nutrients needed in an easy form that will integrate well into your lifestyle. Visit http://www.zijapower.com to learn more.