Muscle Energy Balancing for Improving Performance and Building Self-Esteem


by Elizabeth Barhydt - Date: 2006-12-15 - Word Count: 398 Share This!

In the early 1960's Dr. George Goodheart developed a way to balance under-energy muscles and meridians by using neuro-lymphatic reflexes.

These reflexes originally discovered in the 1930's by Dr. Frank Chapman, and neurovascular reflexes, originally discovered by Dr. Bennett also in the 1930's.

Dr. Goodheart named this new healing science Applied Kinesiology. In the following years Applied Kinesiology has grown into a broadly based system of healing with many applications.

The research journal published by the International College of Applied Kinesiology consists of hundreds of carefully documented scientific studies on the effectiveness of Applied Kinesiology.

With Dr. Goodheart's encouragement, Dr. John Thie introduced Touch for Health, based on concepts from Applied Kinesiology adapted for layperson use, in the early 1970's through the publication of the "Touch for Health" book and the establishment of the Touch for Health Foundation now known as Touch For Health Kinesiology Association.

At this time the Touch For Health Kinesiology Association provides a continuing world-wide support network for people interested in Touch for Health. The Touch for Health Book has since been translated into all major languages and has been taught all over the world.

Our bodies are excellent self healers, given the proper nutrients and opportunity to rest. We experience this every time we cut our finger or get a cold.

By balancing the meridian energies we can further enhance this self-healing ability. Our bodies have an innate intelligence that regulates its state of balance to maintain proper operation of all our body functions without our conscious intervention.

Using Touch For Health as a starting point, Elizabeth and Hap Barhydt have introduced a new type of balancing exercise, which they call Basic Balancing.

The fundamental idea behind these exercises is to make use of the body's innate intelligence to determine the specific muscles and meridians that need to be balanced.

The exercise triggers the type of stressor to be corrected, and the body's innate intelligence creates an overall balance of the muscles and meridians that are out of balance in response to that stressor.

This new type of balancing exercise sufficiently simplifies the balancing process to make it a practical do-it-yourself activity without a need for muscle testing. However, muscle testing can be used as an optional bio-feedback technique to monitor the effect of the balancing exercise.

Energy Balancing is an exciting new and rapidly expanding healing science that offers new ways to deal with stress and pain and to heal our bodies and minds.


Related Tags: muscle, energy balancing, improve performance

Elizabeth has two herniated discs in her lower back. As long as she keeps her muscles relaxed and working together and communicating with each other and with the brain, she can remain pain free.

Visit www.Lovinglife.org for tips and tools for stress management and pain management. Visit my blog at www.lovinglifehealth.org Elizabeth Barhydt is a Muscle-Brain Specialist Your Article Search Directory : Find in Articles

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