Taking Steps To Prevent Skin Cancer
- Date: 2007-04-26 - Word Count: 456
Share This!
Many forms of cancer are difficult to prevent. If you are diagnosed with them, it is just your bad luck. This is not the case with skin cancer.
The skin performs a very important purpose. It protects the body against heat, radiation and infection. The skin also regulates your temperature and produces vitamin D. To the surprise of many, the skin is considered an organ. In fact, it is the largest organ you have.
The skin is surprisingly tough given its thinness. That being said, it can be damaged by exposure to sunlight. This often presents in the form of skin cancer. There are three types of skin cancer - basal cell carcinoma, squamous cell carcinoma and melanoma. Squamous occurs in the top level of the skin, basal cell in the middle layer of the skin and melanoma in the deep layers of the skin.
So, how can you prevent skin cancer? As you might expect, there are some practical steps. The first is to reduce your exposure to ultraviolet radiation. Ultraviolet radiation is found in typical daylight, but you can also be exposed to it in heavy doses in tanning booths and under sunlamps. Both should be avoided.
Staying out of the sun completely will prevent skin cancer. Obviously, that is slightly impractical. Living in your home 24/7 will protect you from skin cancer, but it will not do much for your mental stability! In short, you are going to be outside.
While outside, there are some practical steps you can take. Keep in mind the sun is most intense from 11 to 3 each day. Try to wear protective clothing that can cut down on your exposure. This can include hats, shirts and such.
Obviously, some of your skin is going to be exposed to the sun at some point. After all, you might want to go to the beach! If you do, the key to reducing your risk of skin cancer is to ease into it. If you are bone white, don't go hit the beach for an 8 hour session. You are going to get roasted, even with sunscreen on.
The final practical step is a simple one as well. Wear sunscreen at all times! Many people mistakenly put sunscreen on when they first go outside and then forget about it. Sunscreen only lasts for a certain amount of time depending on the brand. Make sure to reapply it from time to time. This is particularly true if you go in the water regardless of the "waterproof" claims made by the product.
Nobody wants to stay inside when it is a beautiful day. Make sure to wear a hat and put sunscreen on to prevent the sun from damaging your skin. Then enjoy yourself!
The skin performs a very important purpose. It protects the body against heat, radiation and infection. The skin also regulates your temperature and produces vitamin D. To the surprise of many, the skin is considered an organ. In fact, it is the largest organ you have.
The skin is surprisingly tough given its thinness. That being said, it can be damaged by exposure to sunlight. This often presents in the form of skin cancer. There are three types of skin cancer - basal cell carcinoma, squamous cell carcinoma and melanoma. Squamous occurs in the top level of the skin, basal cell in the middle layer of the skin and melanoma in the deep layers of the skin.
So, how can you prevent skin cancer? As you might expect, there are some practical steps. The first is to reduce your exposure to ultraviolet radiation. Ultraviolet radiation is found in typical daylight, but you can also be exposed to it in heavy doses in tanning booths and under sunlamps. Both should be avoided.
Staying out of the sun completely will prevent skin cancer. Obviously, that is slightly impractical. Living in your home 24/7 will protect you from skin cancer, but it will not do much for your mental stability! In short, you are going to be outside.
While outside, there are some practical steps you can take. Keep in mind the sun is most intense from 11 to 3 each day. Try to wear protective clothing that can cut down on your exposure. This can include hats, shirts and such.
Obviously, some of your skin is going to be exposed to the sun at some point. After all, you might want to go to the beach! If you do, the key to reducing your risk of skin cancer is to ease into it. If you are bone white, don't go hit the beach for an 8 hour session. You are going to get roasted, even with sunscreen on.
The final practical step is a simple one as well. Wear sunscreen at all times! Many people mistakenly put sunscreen on when they first go outside and then forget about it. Sunscreen only lasts for a certain amount of time depending on the brand. Make sure to reapply it from time to time. This is particularly true if you go in the water regardless of the "waterproof" claims made by the product.
Nobody wants to stay inside when it is a beautiful day. Make sure to wear a hat and put sunscreen on to prevent the sun from damaging your skin. Then enjoy yourself!
Related Tags: cancer, skin, cell, melanoma, basal, squamous, ultra violet, carcinoma
Find biodegradable sun protection products at AllTerrainco.com. Your Article Search Directory : Find in Articles
Recent articles in this category:
- Tips To Safely Get Rid Of Moles
You should know that you can get rid of moles at home utilizing products that can be purchased over - Skin Care Techniques - Skin Care By Organic Means
''if the personal skin care can be done by organic or natural means, why to do it artificially"- thi - Free Acne Report - Acne Skin Care Lines
Thank you for visiting this article as a thank you for visiting I'm giving you a free valuable repor - Acne Scarred Skin Scar With Cicatrices Emotion?
Thank you for visiting this article as a thank you for visiting I'm giving you a free valuable repor - Skin Cancer - Are You At High Risk For Skin Cancer?
If you have been reading newspaper or listening to news regularly over the past few years, you shoul - 7 Top Rated Skin Care Products
Thank you for visiting this article as a thank you for visiting I'm giving you a free valuable repor - Cancer Curing Super-machine
The British pyramid researcher Dr. Baldwin says, "Man fears hazards but hazards fear pyramid".A pyra - Skin Care Products Excellent Protection
Skin care products can provide excellent sun protection on a daily basis. For example, a facial mois - Skin Cancer Treatment - What Are The Options
Everybody loves spending time outdoor on a hot summer day. Whether it is at the local swimming pool - Head Wraps On The Go: How To Look Great Even With Cancer
To Kelly, it meant more than Ben Affleck and Jennifer Gardner's newly purchased property for $16 mil
Most viewed articles in this category:
- The Skinny on Skin Cancer
While no form of cancer is a laughing matter, some forms are often considered less dangerous by most - Melanoma: Otherwise Known As Skin Cancer
Melanoma is the most common form of skin cancer and skin cancer is the most common form of cancer in - Choose Tea As Your Ally Against Skin Cancer
It was a great summer. What fun it was ripping and running on the beach. It was perfect and memora - Rapid-Growing Skin Cancers Show Common Characteristics
Australian researchers have discovered that rapid-growing skin cancers show common characteristics.S - Don't Sweat, Put A Stop To Eczema!
No matter how eczema is caused it is bound to get worse when you sweat a lot, now do you get the tit - Skin Cancer Advice.
here are many forms of Cancer in today's modern society, and most of them are not very pleasant. Ski - The Risk of Developing Skin Cancer From Tanning Booths
According to the National Cancer Institute, over-exposure to the ultraviolet rays featured in cosmet - What Is Nodular Eczema?
Although laymen talk of "itching" when thinking about eczema, medical professionals refer to the ter - Classifying Eczema
Eczema is a type of dermatitis, it causes sufferers to have an inflammation of the skin, itchy rashe - Sweet Tooth And Eczema: How Sugar Effects Your Eczema Condition
There hasn't been a great deal of research into whether there is a link between eczema and sugar. Ho