Natural Libido Enhancers - Increasing and Enhancing Libido Naturally
While prescription drugs have there place in treating sexual dysfunction and impotence most men want to enjoy natural sex without the help of synthetic drugs. While prescription have revolutionized the treatment of impotence, it doesn't help enhance libido or desire though but natural libido enhancers can do this.
If you want to enjoy increased sex drive there are supplements which are proven to enhance libido and make you feel better all at the same time. Here are some of the best.
L argentine
This is known as natures Viagra. In fact it is probably the most effective natural supplement for increasing male libido and can cure low libido on its own in many men and this is due to its role in nitric oxide production. The production of L-Arginine decreases with age and many experts believe this is responsible for many degenerative processes that are related to us simply getting older.
L-arginine stimulates the release of nitric oxide from the walls of blood vessels, helping them expand promoting healthy circulation and allowing sufficient blood to flow in and create an erection. The fact is if you don't have enough nitric oxide realized you won't get an erection
Ginkgo Biloba & Ginseng
These two famous herbs are great in terms of increasing energy and decreasing stress (two known passion killers) as well as helping with healthy blood circulation and nitric oxide realize.
Ginkgo Bilboa has been used for thousands of years in China as general body and energy tonics, to increase sex drive.
Medical testing has shown that just like Viagra, ginkgo enhances the effects of nitric oxide, which helps relax artery walls, allowing more blood flow into the penis. Like Ginkgo Bilboa, ginseng also is believed to improve circulation and increase nitric oxide levels. It is also believed to have an effect on the dopamine system that sends triggers from the brain to help create an erection.
L argentine
This is known as natures Viagra. In fact it is probably the most effective natural supplement for increasing male libido.
The production of L-Arginine decreases with age and many experts believe this is responsible for many degenerative processes that are related to aging. L-arginine stimulates the release of nitric oxide from the walls of blood vessels, helping them expand promoting healthy circulation and this includes to the sexual organs.
There are many other natural sex aids such as Macca horny goat weed and many others but so far tests on the majority of them have shown no signs that they help increase libido or natural sex drive.
The above three supplements combined will help you enjoy natural sex as they will help with the production of nitric oxide which is critical in keeping blood flowing to the penis.
You can also eat foods that will also help in this area give you plenty of energy and all the vitamins and minerals you need and there are 3 food groups to think of
1. Green Foods
Nitrogen-rich vegetables aid blood vessels in the production of nitric oxide and general blood flow.
2. Energy Foods
Meats, fish and nuts contain L-arginine and provide an additional source outside of supplementation. They also provide plenty of selenium and zinc which are critical for peak sexual performance.
3. Bright Foods
Bright colored foods such as peppers and many fruits contain plenty of antioxidants that will help combat the free radicals that can damage and clog arteries restricting blood flow, these foods keep your arteries clear and flowing and give you an abundance of natural goodness.
If you take the above foods and three herbs listed you will have, more nitric oxide, better circulation, more energy and feel more invigorated. They are great natural libido enhancers which not only do your sex drive good, they will do your overall health a power of good to.
Related Tags: l-arginine, libido, sexual health, sexual wellness, natural libido enhancers, decreased libido in men
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