Treatments For Each Menopause Symptom
Symptoms are different for each woman and that's why, in some cases, a special treatment is required. The symptoms of menopause are hot flashes, vaginal dryness, problems with memory, problems with resting, or face hair growth.
Refusing hormone therapy some women try plant-based products to get rid of hot flashes. The most used is soy. Containing phytoestrogens, soy is not a certain treatment for hot flashes, and its' reverse effects are not known. Along with soy, other herbs like wild yam or valerian root are used for relieving hot flashes.
These kinds of products can be rather unsafe because, even if they are made out of plants, combined with other medicine can lead to complicated side-effects. We can say about the same thing when it comes to bioidentical hormone therapy.
Exercising can be a solution for menopause with no side-effects and with beneficial results for body weight and form.
For each symptom of menopause doctors give indications to women, and if these indications are strictly followed the problems will be reduced. Referring to hot flashes doctors noticed that spicy drinks or foods, alcohol or caffeine may cause these kinds of reactions and recommended less of each type. Dressing in layers and proper ventilation can relieve hot flashes. Exercises can also be helpful but sometimes they can take to hot flashes. If with these restrictions respected the hot flashes continue, doctors should consider prescribing antidepressant or epilepsy medicine that in some cases gave results.
Another problem in menopause is vaginal dryness. Lubricants can be helpful in these cases. An advanced vaginal dryness needs hormone therapy and if this is the only problem vaginal estrogen is the solution.
Physical exercises during the day may cause sleeping problems to disappear. Healthy meals and less caffeine and alcohol can also help. If the sleeping problems persist women in this situation should try skipping naps during the day and should try to go to sleep and wake up at the same hours every day. If hot flushes cause these women's insomnia a proper treatment should improve their sleep.
Mood swings, an easier form of depression, is a problem for a part of the women that reached menopause. A good sleep and a normal physical activity should remount these persons, and should have beneficial effects over their memory problems, too.
Related Tags: menopause symptoms, early menopause symptoms
For more resources about early menopause symptoms or even about menopause symptoms please review http://www.menopause-info-guide.com
Your Article Search Directory : Find in ArticlesRecent articles in this category:
- Dental Insurance For Individual Can Be Of Help At Time
Dental problem may cost one a lot of money and pain. But, practicing a reasonable care could decreas - Personal Trainer For Perfect Health
There is a general misconception that need for a fitness trainer comes for novice or from those who - Varicose Veins - Causes, Symptoms, Treatment
The majority of people after thirty notice the changes that appear with the maturing. In this case t - Scenar Therapy - Self-treatment Or Healing Partnership
Do you want to learn about a device which will help you to ease your pain? If you get this kind of a - Scenar - 5 "no, Nos" Of Scenar
Are you fed up with the pain in your body? Various parts of our body seem to ache due to different r - Scenar Device - 5 Tips On Travelling With Your Scenar (skenar) Device
You might be aware of scenar which has become quite popular these days. This is actually the acronym - Scenar Therapy - How To Treat Your Pet With Scenar
There are many alternative methods of treatment that are being invented these days. Lots of people a - Your Options For The Treatment For Appendicitis
Appendicitis is considered to be a surgical illness. Due to its severe character, the treatment for - How To Choose The Right Copd Medication
Chronic obstructive pulmonary disease or COPD does not have any cure. But with the help of medicines - Septic Arthritis: Infectious Agents Penetrate Joints' Spaces
Another major type of arthritis is septic arthritis, which is also known in various terms like: pyog
Most viewed articles in this category:
- Drugs - the Last Alternative for Adhd in Kids
Anyone over the age of thirty who has grown up with ADHD understands that there was not much help av - Foods To Eat To Gain Weight
Malnutrition has the same degree of problem as obesity. There are people who are too skinny, they fi - Understanding Postpartum Clothing
The same way most pregnant women dream of the day when they will begin showing for wearing maternity - Kegel Exercising for Bladder Control and Enhanced Sexual Pleasure
Kegel exercises strengthen the muscles of the pelvic floor, thereby improving the urethra and/or rec - The Use Of Weight Loss Herbs
Nothing has garnered more attention in today's world than the success or failures of weight loss pro - A Simple Acid Relux Cure
Many people today are afflicted with heartburn. If they eat food that is too spicy, they get heartbu - Five Effective Household Back Pain Treatments
Back pain treatment comes in lots of forms, from exercise to pain mediction. Standard and most wides - Herbal Remedies - Can They Cure What Ails You?
You've probably heard about herbal remedies before and how they can treat a variety of health proble - Natural Relief for Tinnitus - What are your Choices
Natural Relief For Tinnitus - Alternative Options Did you know that there are an estimated 50 t - Birthing Around the World
Since ancestral times, different cultures showed off different customs and beliefs around the miracl