Cost of Diet Plans - is the Expense Necessary?
Weight loss companies make millions of dollars every year off of people desparate to lose weight. They market their "plan" with images of flavorful food and a few celebrities that have had success with their programs. They offer 1 or 2 weeks of free meals to entice you into thinking you are getting a bargain if you join their program. These are companies that sell food diets and that is where they make their money.
There is no reason that someone trying to lose weight should have to spend hundreds of dollars per month for several months just to eat food that the diet companies sell in order to lose unwanted pounds. All the food you need to eat in order to lose weight is available at your local grocery market. Companies that sell food diets may state that all you have to pay is $70 a week for their meals. That's $280 a month. That doesn't sound like alot but what about food for the rest of your family? Are they going to eat those meals you just purchased? No! You still have to buy groceries for them as well. So your food bill just went up $280 a month just so you can lose weight. How long can you keep up that expense?
It makes more sense financially to change the way you buy groceries and purchase foods that you and your family can enjoy but are healthy and that promote weight loss. Your grocery expenses will stay relatively the same and you will learn how to plan, cook and eat meals that are better for you, will help you lose unsitely bodyfat, boost your immune system and promote a healthy lifestyle. You may need some guidance and education on how to do this but you don't need to spend several hundred dollars a month for someone to plan this for you.
Understand that companies that sell food diets are in the business of making money. Many of these companies are household names and if you heard them you would know who they are and what they sell. These plans may work for some people but the expense can be significant. I personally know a woman that lost 18 pounds in 2 months using one of these popular food diet plans. Losing 18 pounds in 2 months is fantastic! It cost her $1800 dollars to do so! $1800! That's $100 per pound. That is insane. There is no reason that losing weight should be so expensive. She could have lost that same amount of weight for a fraction of the cost just buy changing her food buying habits, meal preparation and incorporating exercise into her daily routine. The money she would have saved could have been used to purchase a new sexy dress to fit her new body into!
Take the time to educate yourself about proper nutrition and how you can be proactive in your weight loss quest by simply changing your eating habits. Losing the weight you want and achieving a healthier lifestyle doesn't (and shouldn't) have to cost you a fortune.
Related Tags: companies that sell food diets, cost of diet plans, food diet plans
If you want to learn more about losing unwanted and unsightly bodyfat and to receive your free report titled "The Secret To Losing Weight" then click here now.
Peter Harris is a health care professional and author and writes frequently about diet, exercise and nutrition.
Recent articles in this category:
- How to Get Rid of Head Lice, Remove Head Lice
Head lice are tiny bugs that live in the hair of humans. It is common for children to get them at sc - Body Detoxification Methods and Techniques
There are several indications that it is time for someone to detoxify his or her body. The symptoms - Muscle Building Diets
Muscle Gaining Secrets Do you know that the #1 most important principle of fast muscle gain is overl - Should You Buy Skin Care Products With Vitamin C
Its no secret that vitamins are very powerful in keeping our body health because they contain potent - Lose Your Weight Consistently
Are you concerned about your weight regaining after a certain period? Well, it's obvious for you to - Colour and How it Can Affect Your Mood and Improve Your Image
Have you ever thought about why you sometimes want to wear one colour and another day you choose so - How is Tap Water Tested for Contamination?
Have you ever sat and wondered exactly how is tap water tested for contamination? What you really - Is Meditation for Relaxation Only?
Many people use meditation for relaxation, and it is easy to understand why. When you breath deep a - Hair Care and Styles
Feeling like getting a new haircut but Clueless in finding your next haircut. Like to be updated on - Being on a Diet Doesn't Have to be a Bad Experience
<!-- @page { size: 8.5in 11in; margin: 0.79in } P { margin-bottom: 0.08in } --> There are som
Most viewed articles in this category:
- Meridia - Potent Anti Obesity Pill
BMI (Body Mass Index) of 30 or more is an alarm signal. This puts you in a high health risk category - Stress - Simple Tips to Reduce Stress Quickly & Easily
We all know the word stress and most of us know when we are being stressed, but do you know the symp - Atkins and Diabetes
The Atkins diet principles lay the foundation for a healthy, more balanced way of eating than the st - Physical Therapy Exercises
The procedures of physical therapy are diverse. Physical therapy combines a variety of methods and t - Each One is Immersed in His/her Own World!
The world perceived by us all is not exactly as it appears to be. The reality is this that the mater - Do you Need of Anti-reflective Coating Glasses?
Anti-Reflective Coating is a coating on the lens surface designed to reduce surface reflections and - 2007 My Year of Self-reliance
2007 My Year of Self-Reliance At the close of the year in the western tradition, we tend to ove - Top 10 Tips for a Healthier Home
Kyoto Accord or not, it seems clear that Canadians are preparing to help lead the way in learning to - Does it Matter What you Eat While you are Taking Medicine?
The efficiency of some medicine really depends on what you eat and drink. Some foods can counteract - Considerations for Buying a Home Treadmill
Throughout the years, the quest to achieve a healthier body, mind and spirit has extended to the kin
