Atkins Diet: A Comprehensive Analysis
- Date: 2007-05-22 - Word Count: 223
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Although some fatty and protein rich foods are eaten on the Atkins diet, the program tends to have a positive effect on cholesterol. It does not increase cholesterol; in fact, Atkins diet can bring down cholesterol because it heads to better behavior in the "good" cholesterol (HDL). A lot of the dietary options on an Atkins diet are naturally hi in bad fat, and heads to fears about the risks of heart disease. That said, the Atkins diet has indicated to have no side results on hi cholesterol levels. The reductions to hi cholesterol when practicing the Atkins diet is thought to be associated with the result of losing weight.
As a matter of fact, losing fat is a must for good cholesterol levels, but there are other explanations for this constructive link between the Atkins diet and cholesterol as well.
Is the Atkins Program a Hi Cholesterol Diet Program?
When considering the core value of the diet and the base of the food pyramid, the Atkins diet is surely a hi cholesterol eating program. That said, as a short-term plan it does not raise cholesterol levels; instead it increases the amount of "good" cholesterol in the body and normalizes the ratio of HDL to LDL. As a long-term diet though, the Atkins plan can have a certain amount of negative effects like increasing heart problems.
As a matter of fact, losing fat is a must for good cholesterol levels, but there are other explanations for this constructive link between the Atkins diet and cholesterol as well.
Is the Atkins Program a Hi Cholesterol Diet Program?
When considering the core value of the diet and the base of the food pyramid, the Atkins diet is surely a hi cholesterol eating program. That said, as a short-term plan it does not raise cholesterol levels; instead it increases the amount of "good" cholesterol in the body and normalizes the ratio of HDL to LDL. As a long-term diet though, the Atkins plan can have a certain amount of negative effects like increasing heart problems.
Related Tags: atkins, cholesterol, atkins diet, cholesterol levels, hi cholesterol
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The author is not a doctor, consult a specialist beforestarting any new diet plan. Your Article Search Directory : Find in Articles
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