E3Live - Top 10 Health Benefits Of Blue Green Algae
Blue green algae is one of the most nutritional foods you can have.
It has been touted as a super food. It is organic, easily digested and full of antioxidants.
It is extremely rich in minerals and has a higher concentration of beta-carotene than broccoli.
Blue green algae also contain about 60 to 70% of vegetable protein, and provide all the essential amino acids. All these benefits without the risk of consuming meat, which is high in cholesterol and is difficult to digest.
A rich source of calcium, iron, vitamin B12, enzymes and antioxidants make the blue green algae an ideal food for both adults and children. Even pets can benefit greatly from this nutrient-packed food.
Being highly concentrated in so many nutrients, blue green algae offer numerous benefits to our well-being. We will take a look at the top ten health benefits of blue green algae:
1) Anti-Aging: Loaded with more essential nutrients and iron than most foods that we consume, blue green algae is perfect as an anti-aging food. Its high concentration of antioxidants means our bodies can combat more free radicals and toxics.
2) Relief from headaches aches and pain: our immune systems are strengthened.
3) Energy Booster - has rejuvenating effects
4) Better Digestion - it coats the stomach lining and is packed with enzymes that help to improve digestion.
5) Sleep better - it is detoxifying, resulting in better rest.
6) Lose weight - Less food cravings, a more balanced appetite.
7) Greater concentration and focus - increase in energy and clarity of mind
8) Strengthen the hair, skin and nails - high in protein which is the main building block for healthy hair, skin and nails
9) Less anxiety - it has beneficial effects on our brain development and can help us cope with stress better.
10) Improves memory - as it has effects on our brain development, regular consumption of blue green algae has also shown to have an impact on our memory.
Related Tags: supplements, nutrition, superfood, blue green algae, e3live, benefits of e3live, e3live afa
To learn everything you want to know about
E3Live Blue Green Algae Superfood
go to
http://benefits-of-e3live-reviews.com/
E3Live
benefits of E3Live
Your Article Search Directory : Find in ArticlesRecent articles in this category:
- Diet For Men - The Right Tips For A Healthy Body
Men should also focus on their diet when they're thinking about developing their muscles. When they' - Buying Organic Produce On A Budget
Recently, there has been so much information out there on the importance of organic produce. As part - Genf20 Plus: A Key To Battling Old Age
Old age definitely has its setbacks, and mostly, major ones. From the skin, to the eyesight, to the - Herbalife Health Nutrition Products - Enhance You Endurance And Concentration
Founded by Mark Hughes, Herbalife is a company with a vision to improve the lives of you and I throu - Strong Immune System Keeps Ailments Away
A weak immune system can attract ailments and diseases. Basically, the weak immune system is develop - What Is Colon Detox Drink?
Indications for the requirement of colon detoxification- The secret to good health starts from withi - Eating Junk Food Is Unhealthy - How To Stop Eating Junk Food?
Junk food is a term, applied to some foods that is unhealthy and has low or poor nutritional value. - Are You Running A (nutritional) Deficit?
Nutritional deficiencies are a real and common problem in North America. It's a matter of convenienc - The 2 Ways That Agriculture Has Caused The Current Decline In World Health
Archaeological findings continue to show the trend that health has declined ever since we developed - Fruit And Vegetable Death Trap? The Nutrient Scandal Explained In 3 Steps
The problem with fruit and vegetables stem from a number of sources. The whole process by which the
Most viewed articles in this category:
- The Amazingly Simple Solution to Malnutrition
Moringa leaves could wipe out malnutrition in the world. Malnutrition is caused by an improper or in - Preschool Nutrition
The guidelines that are set by the USDA "MyPyramid" provide a detailed nutrition program for prescho - Calcium Carbide-the Illuminating Chemical Compound
Just like with other calcium compounds that contains the suffix -ide in their names, calcium carbide - 6 Benefits of Low Carbohydrate Diets
Low carbohydrate diets are one of the easiest and simplest ways to trim down and have a sexy healthy - Cheese and Migraine Dilemma
Cheese is one of many people favorite's food. Cheese can be eaten alone, or in the mixing with other - Supplements: Do We Really Need Them?
People who wish they can just take a "magical pill" and all their health problems will be solved see - Why Crohn's Disease And Nutrition Go Hand In Hand
The biggest problem caused by Crohn's disease the impaired function of the digestive system. Because - Steakhouse Manhattan Will Give you a Taste of Real Steak
Manhattan is the commercial and the financial centre of the world, and several leading companies and - 5 Warning Signs Your Diet Isn't Working
Let me ask you a simple question: do you feel you're getting the best results from your current food - Stay Loose With Exercise And High-Fiber Foods
Are you miserable due to constipation? Don't want to talk about it? No one can blame you. It cert