Are you tired of living with aching muscles? Have you tried over the counter medicines, even prescription medication to no avail? During our stressful days, and busy lives, our muscles can start to throb and tighten. These are more than surface pains, these go deep into the connective tissue. This sort of pain calls for deep tissue massage.

If you are new to massage, here's something you should know. It is not a great new cure, no, this art has been practiced throughout the world. Chinese records dating back 3,000 years document its use; the ancient Hindus, Persians and Egyptians applied forms of massage for many ailments; and even Hippocrates wrote papers recommending the use of rubbing and friction for joint and circulatory problems. So, how is this cure practiced? Well, there are a variety of methods, over 250 to be precise. Some include tapping, kneading, vibration, rocking, applying pressure to muscles, stroking and compression! Massage is the manipulation of superficial layers of muscle and connective tissue. This is done to enhance function and promote relaxation and well-being.

If you have pain for an on-going amount of time, it may be deep tissue problems. Deep tissue massage can alleviate many problems. Bands of painful tissue can cause muscle tension which can be serious, even debilitating. One must go deep beyond the surface, and may need a specialist in this field. Tools will be used to work on the area and there will be very specific localized rubbing. This goes into the connective tissue, and breaks up the painful area. Elbows as well as fingers are used.

Deep tissue massage is a growing business. Once you find out more about it, you will want to try it frequently. Employment in this field in one that is actually increasing these days. As a massage therapist is generally self-employed, and special equipment is use required for any sort of a massage, he/she will generally own their own. A typical commercial table designed for massage has a heavily padded surface which is easy to clean. There is a horseshoe-shaped head support so the recipient can breathe with ease while lying face down. These tables can be easily cleaned and remain hygienic. Pillows and mats are also used to keep people in the most appropriate position.

Anyway, you must find the correct type of deep tissue type of massage. Not only are there many ways and oils, but it can be cultural. It can be an international experience. You may find that Lomi Lomi massage in Hawaii, Samoan, Shiatsu, Thai or even Chinese massage suits your needs. If not, then maybe try Swedish massage. Whatever ails you, there is a massage that will suit you. Your pain, anxiety, depression and a variety of diseases can be relieved, whether temporary or permanent. There is no way to blind-test massage therapy, as the person being tested is going to be touched, and we cannot deny that the sense of touch is very therapeutic by itself. Be sure to try it out and find what type of massage works best for you!