Do You Make These Mistakes When Dealing With Acne?
- Date: 2008-07-31 - Word Count: 347
Share This!
Acne is the most distressing skin problem one can go through . It is estimated that 90% of men and women have dealt with acne at some time or the other. Acne, unlike other skin problems affect people much more deeply. Part of the problems lies in misconceptions on what causes acne and how to treat it. This article will highlight some of these mistakes made in dealing with acne.
Mistake #1: Thinking it's just a phase.
Many people live through waves of acne with the mistaken belief that getting zits is just a phase they are going through . If left untreated, acne can stay till your late 20s and early 30s. That is not as bad as the risk of having those acne become acne scars - permanent acne that could take a decade to go away.
Mistake #2: Following Popular Folklore Advice
In our society, there is no shortage of advice. Acne is no different. Following advice such as "don't eat pizza", "Wash your face many times", "avoid oily food" are just plain useless and have no truth in them having helped clear acne.
Mistake #3: Expecting acne to disappear overnight
Recovery from acne breakouts take time. Dermatologists themselves cannot tell how long it will take to treat acne in anyone. It doesn't matter what the proactiv advertisement said, acne treatments take time. You must be patient and follow a treatment plan religiously for a couple of weeks.
Mistake #4: Not Addressing The Emotional Effects Of Acne
Face it . acne makes you feel down and helpless . It completely changes your personality . Many acne sufferers live with a lowered self esteem and because of that deny themselves relationships and career opportunities. The worst aspect of acne is the emotional scar remains long after acne breakouts have stopped.
Mistake #5: Eating Acne Inducing Food
Another common misconception is that acne has nothing to do with food . On the contrary, recent scientific research have revealed a relationship between acne breakouts and diet. No it is not junk food or oily food. Actually , most junk food items or oily food DON'T fall under the category of food items that induce acne!
Mistake #1: Thinking it's just a phase.
Many people live through waves of acne with the mistaken belief that getting zits is just a phase they are going through . If left untreated, acne can stay till your late 20s and early 30s. That is not as bad as the risk of having those acne become acne scars - permanent acne that could take a decade to go away.
Mistake #2: Following Popular Folklore Advice
In our society, there is no shortage of advice. Acne is no different. Following advice such as "don't eat pizza", "Wash your face many times", "avoid oily food" are just plain useless and have no truth in them having helped clear acne.
Mistake #3: Expecting acne to disappear overnight
Recovery from acne breakouts take time. Dermatologists themselves cannot tell how long it will take to treat acne in anyone. It doesn't matter what the proactiv advertisement said, acne treatments take time. You must be patient and follow a treatment plan religiously for a couple of weeks.
Mistake #4: Not Addressing The Emotional Effects Of Acne
Face it . acne makes you feel down and helpless . It completely changes your personality . Many acne sufferers live with a lowered self esteem and because of that deny themselves relationships and career opportunities. The worst aspect of acne is the emotional scar remains long after acne breakouts have stopped.
Mistake #5: Eating Acne Inducing Food
Another common misconception is that acne has nothing to do with food . On the contrary, recent scientific research have revealed a relationship between acne breakouts and diet. No it is not junk food or oily food. Actually , most junk food items or oily food DON'T fall under the category of food items that induce acne!
Related Tags: acne, acne treatment, pimples, zits, how to treat acne, acne cream, acne mistakes
That brings us to another question: Is it possible to clear your acne just by eating right ? The scientific study I mentioned previously also discovered the changes to make to your diet to reduce acne breakouts by upto 90%.Is your current diet promoting acne breakouts ?Click Here To Download The 'Anti Acne Diet' report Now Your Article Search Directory : Find in Articles
Recent articles in this category:
- 6 Tips To Get Rid Of Acne Overnight Naturally
Most teenagers suffer from pimples breakout. It is most common among teens because their body is goi - Sick And Tired Of Acne? Discover The Real Reason Why It's Not Going Away
You wake up and the first thing you do is make a bee line for the bathroom mirror, hoping against ho - Debunking Some Myths About Acne And Diet
There seems to be a lot of cautionary tales about what you should and what you should not eat when d - Total Skin Care Center -- Fillers
Lines and wrinkles that appear on your face can make you uncomfortable and self-conscious. Sometimes - Prepare To Be Surprised - 5 Unique Acne Treatments For You
You must have heard about acne treatments in the form of topical creams, gels and liquids. But there - Four Main Advantages Of Dental Implants Over Dentures
If you are missing your teeth and looking for a solution, there are many treatments through which yo - 7 Treating Blackhead Acne Effectively Tips
Not all acne is the same. Simplistically, acne can be divided into red bumps and blackheads/whitehea - Get Rid Of Acne Naturally With 7 Acne Herbal Remedies
Herbal medicine: Some herbs are known to have anti-inflammatory properties and, for that reason, the - How To Keep Your Skin Clear: A Guide To Healthy Facial Products And Treatments
Have you ever wondered how some women just seem to have perfect skin? There are many of us who strug - How To Clear Up Your Acne
Specially if the skin is suffering from acne, the care and control of acne plays a vital role for th
Most viewed articles in this category:
- Proactive Acne Medicine is Not Enough
Your face requires considerable care. Most people want to have a beautiful face, free from pimples, - What To Avoid When Treating Acne
There are many products available for treating and helping to prevent acne. Some are developed espec - Do You Suffer From Body Acne?
Usually, when you think of acne you automatically think of the condition affecting the face. However - Acne - Retinoids
Retinoids are a class of prescription drugs that are used to treat the severe forms of acne known as - Effects Of Acne On Adult Sufferers
It is a common misconception is that acne is a teenage problem. Indeed, many people who suffered fro - Acne Scarring - Types Of Scars Caused By Acne And How To Cure Them
It is a misconception that you could avoid scarring your face if you properly cleanse your skin or r - Can A Good Diet Really Help Acne?
Having a good diet plan is really healthy for you whether you want to get rid of acne or just want t - Acne - Dermatologists
Dermatologists are skin specialists who treat disorders of the skin. But they don't just treat skin - Truth and Myths on Acne Treatments
When it comes to acne, myths abound. Perhaps this is because this problem shows up just at the wrong - Effective Treatments For Cystic Acne
What is Cystic Acne?Cystic Acne (precisely Nodulocystic Acne) is an acute or severe form of acne, wh