Sexuality Articles - Hard Erection - Get Harder Erections and Increase Sexual Desire Naturally!
If you want a hard erection or any erection at all, your body must produce high levels of nitric oxide. Nitric oxide is produced in the blood vessels which carry blood into the penis and when it's realized, the blood vessels relax and widen, more blood flows into the penis and an erection is formed.
Nitric oxide falls as a man gets older and low levels, can cause erectile dysfunction but all these men, with low levels of nitric need to do is - top levels up and the good news is the ancient Chinese herbs of Ginseng, Cnidium and Horny Goat Weed, will boost levels quickly.
You need to secrete high levels of nitric oxide but you also need to have strong blood flow to the penis so there is enough blood to enter it, when nitric oxide secretion starts and both Ginseng and Cnidium will do this and help nourish the blood at the same time.
Another excellent herb to take is Ginkgo Biloba which helps to keep the blood vessels healthy and prevent furring which can impede blood flow. Ginkgo also works as an anti-oxidant action helps increase the half-life of the endothelium relaxation factor, which helps to get a stiffer erection and hold it for longer.
For a high sex drive, you need to have high levels of testosterone because if you don't, chronic fatigue can set in which causes low libido and leads to poor sexual performance. The good news is - both Ginseng and Horny Goat Weed, will help improve testosterone levels quickly boosting both energy levels in the body and sex drive.
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