Throughout any normal 24-hour day here on Earth, we humans all tend to go through a natural cycle of brainwave activity that ranges from 2hz up to about 35hz. There are four main brainwave state categories which progress upward, called 'delta,' 'theta.' 'alpha,' and 'beta.' The unit 'hz' stands for 'hertz,' which is a measurement of frequency per second.

So a lower number, somewhere between 2-8, would mean that your brain and body are extremely relaxed and a higher number between 25-35 would mean that you are active and alert, or under stress.

The 'Delta' brainwave state is the lowest, ranging from about 1-3hz. This is where your brain will tend to cycle while your are in a very deep sleep, and this state can be dreamless or any dream that you do have while in delta will tend to seem weird and not make much sense.

There are some people who are well trained in deep meditation, and can reach this delta state while maintaining conscious awareness. If you can do this, you will experience powerful visualizations, vivid imagery, and a supreme sense of calm and wellbeing.

The 'Theta' brainwave state is one step up from delta, in the 3-7hz range. This is the level you will normally experience during prolonged relaxation, or during a light and dreamy sleep. Some of the best and most vivid dreams that people have occur in the theta state, and it is easier to remeber dreams from theta. It is easier to reach this level during meditation than it is to reach delta, and the imagery and creativity you feel during this state will be no less dramatic.

'Alpha' is what some people refer to as the magical, intuitive state. Of the different brainwave levels that a person can reach during relaxation, meditation and contmplation, alpha is probably the best for manifesting your desires, solving any problems you may have in your life, and increasing your intuition and creativity.

If you do about 1 hour or more of alpha meditation per day while wearing headphones, perhaps at the times of the day when you are naturally relaxed such as just after waking in the morning or just before bed, you will feel a sense of calm and serenity that will last long after the meditation is over.

Eventually, after you become experienced with alpha, you will exude a sense of knowingness, confidence, and serenity all the time that will make people naturally attracted to you ad want to be around you more. You will have a much easier time getting job promotions, finding new lovers, and creating new friendly relationships with new people. Now you can see why people refer to alpha as the magic state!

We experience the 'Beta' brainwave state during the day when we are active and alert. There is very little imagnation or creativity in this state since it is centered mostly on the left, non-intuitive portion of the human brain. Also, if a person is worrying or is under stress, their brainwave activity will be very high, somewhere around 35hz.

Now we all reach these different brainwave states naturally, but there is a technology called brainwave entrainment that can allow a person to reach the theta and alpha states even faster. This allows for huge improvements in that person's life in record time.