Health Essential Body Oils and Aromatherapy Massage
Aroma Essential Oils are refreshing, fragrant plant extracts which can have an uplifting effect on the state of mind and body. Aromas and the sense of smell influence memory recall, moods, and bodily responses such as heart rate, respiration, hormone levels and stress reactions. Essential oils help to create harmony in body, mind and spirit and promote feelings of well-being, relaxation, confidence and receptivity. Essential oils work by entering the body in two ways, through the nose and through the skin. The nose is a powerful sense organ, and the sense of smell is connected directly to the limbic system of the brain, which helps control emotions, memory, and several functions in the body. Essential oils with their potent aromas can be used to enhance moods, promote relaxation, and increase energy levels. Essential Blend's therapeutic-grade essential oils deliver positive benefits to the body through smell & direct absorption into the skin. Massage and/or Aromatherapy masssage is the systematic and scientific manipulation of the soft tissues of the body. Antiseptic, calming, stimulating, soothing, our essential oils bring balance to all systems of the body. Focusing on the powerful medicinal capabilities of essential oils. Sunspirit Aromatherapy carries an extensive range of therapeutic grade pure essential oils, whilst also embracing their emotional and spiritual effects. There are many different ways of applying the essential oils depending on the effect you want to achieve. Inhalations are used particularly in the case of upper respiratory issues, such as colds, coughs and sore throats.
The "Matriarch" of oils, very gentle, soothing and calming to the mind and body. Using aromatherapy for pregnancy and birth is also an age old process. Some form of essential oils was used in almost every native culture. Today, aromatherapy is widely practiced in North America and Europe. Foot and Hand baths are highly beneficial in situations where it is impractical to enjoy a full aromatherapy bath - perhaps if you are elderly or have a disability. The essential oils used in aromatherapy are plant volatile oils from the flowers, leaves, stems, buds, branches, or roots that have been extracted using steam distillation, water and stem distillation or cold-pressing. Aromatherapy can be used for a variety of health conditions, such as allergies, stress, bruises, burns, diarrhea, earache, prementrual syndrome (PMS), energy, insect bites, relaxation, poor digestion, headache, menopause, insomnia, nausea, bronchitis, colds, flu, sinusitis, sprains, wounds, shingles (herpes zoster), muscle and joint pain, arthritis, nervousenss, restlessness, and scars. Essential oils can be used at home by inhalation or topical application. Steam inhalation is often used for respiratory conditions. Steam inhalation involves adding 2-3 drops of essential oil of eucalyptus, roosemary, tea tree, or other oil to hot water and holding the face over the pot with a towel draped to form a tent.
Juliet Cohen writes articles for http://www.cosmeticsdiary.com/ and http://www.health-beauty-tips.com/
Related Tags: aromatherapy massage, essential body oils, aroma essential oils, essential oils uses, aromatherapy and essential oils
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