Ignore Your Conscience And Reprogram For Success
Where before your conscience has always crept in and told you "you can't do this" or "you'll fail, you know you will" you have to rid your mind of these thoughts and replace a more positive natural way of thinking, by practicing this on a regular basis you will find that eventually you have successfully reprogrammed your brain.
Actually you are aiming to reprogram only the left part of your brain, or the left hemisphere as it called, because this is the part that sends you negative thoughts. The right hemisphere however is the side that lets you see the good in life and which send you positive thoughts.
So in effect you have to ignore the left and go with the right. Reprogramming can be done but it does take time, after all you will have probably had years of letting the left side win over the right and it having a free reign.
There are three main factors that go together and contribute to reprogramming your mind, they are effective and have been proven to work if used together. The first is relaxation, the second, visualization and the third affirmation.
Relaxation is essential if we want to listen in only to our right side, the fact is that if we are relaxed then the brain waves slow down and our brain goes into a state called "alpha". During this state the left hemisphere goes dormant and the right or subconscious is firmly in control, this is good, this is what you are aiming for.
This state is most often felt just seconds before we drift off to sleep, where we feel light, happy and comfortable, almost as if you are floating. However this state can be felt anytime you are deeply relaxed. It is this feeling and this state that we want to encourage and we can learn how to reach it at anytime, anywhere.
The most common way to achieve this state easily and quickly is to learn meditation or similar relaxation techniques.
Using the visualization technique is the second step towards reprogramming. When you are relaxed your creative side will be allowed to flow freely and you can make good use of this. Through visualizing a happy more successful person you can eventually instill this in your brain and the new confidence sticks with you throughout your day. Visualize in as much clear detail as you possibly can and although this will take some practicing you will eventually find that you are able to relax quickly and easily and your visualizations become almost real in quality.
The final part of your reprogramming relies on backing up all this with affirmations. Affirmations are positive thoughts and statements, which will help to give you confidence and make sure your new way of thinking sticks in your mind.
Related Tags: conscience
Kevin Yang is a writer that concentrates on helping people better themselves, for cutting edge information you NEED to know about your self esteem before you try to change your life go to get his hot seven ebooks for free at http://www.howtohavehighselfesteem.com/
Your Article Search Directory : Find in ArticlesRecent articles in this category:
- Seeing Things As We Are - The Power of Your Worldview
"We don't see things as they are, we see them as we are." -Anaîs NinDriving home from the pool after - Freedom Begins With The Act Of Forgiveness
I can imagine the thoughts and feelings that may rise up in reading this title, butbefore you judge - Power Within
External circumstances keep us bracing for calamities. Prices keep going up and our bank account kee - Three Secrets to Assure Success in Anything
Gratitude, Goal, ActionIn all conditions, whether of a financial, health, relationship or emotional - The Baroque Exercise
To be precise, exacting and clear, let us together explore the symphony of the healthy human body. A - The Power Of Your Words Produce Life Or Death
Your words empower you or they disempower you. Your words heal you or they cut you. Your words buil - Anyone Can Tell You Why It Won't Work; Find Out Why It Will
If you wanted to have the tallest building in your town, there are two basic ways of approaching you - Short Sleeves Insights - I Am A Cornerstone!
"Show to me the stone which the builders have rejected. That one is the cornerstone." That's from th - Top Ten Tips - Gaining Confidence
Oozing with confidence is not something that comes naturally to everyone; however it is something th - The Number One Key To Success and Happiness-Attitude
There is no greater factor in your own success then your own Attitude. Sounds simple, right? Actua
Most viewed articles in this category:
- How Do I Love Myself When I Feel Like Crap?
Many people see my constant, happy smile and make instant assumptions about me and my past. However, - Maintaining Gratitude
I recently wrote an article about the importance of incorporating affirmations into your routine - p - Self Acceptance and Acknowledgment of Achievements, Self Confidence Here I Come! (I hope ?)
As an artist who questions herself on an hourly basis, "Is this the right direction? Is this good? A - The Power of Gratitude
In a polite society we say "thank you" after we receive a gift. While that is nice, it it not exact - The Power of Self Talk
This can often be a difficult task to deploy, especially when you consider we live in a world where - So You Don't Have An Attitude?
Do you continually find yourself in a situation the can be termed boring?What about that term "there - Overcoming Doubt
Overcoming doubt is easy, if you don't doubt it, of course. However, most of us entertain an elemen - Bossitive Attitude! How About Your Boss?
Boss - the four letter word which inspires, motivates, demotivates, frightens, depresses the employe - Positive Thinking Every Day
Did you know that you have more influence in your own life than any other person? Your thoughts are - Learn How to Say Yes
With the very busy lives we all lead these days, it's no wonder that so many of us are trying to lea
