Diabetes is a disease becoming more widespread in modern times and was called an epidemic by World Health Organization (WHO). Although it is still unknown why the disease has risen so much recently, we know how the disease occurs. It is caused by a malfunction of beta cells that are located in the pancreas. The beta cells produce a hormone called insulin, which helps reduce the level of sugar in the blood in the body. When a person has diabetes the beta cells are destroyed or the body has an inability to properly use insulin. Many people have this disease, but are not aware of the fact. Many people who have conscience and are often of poor management of treatment of diseases. This can lead to many problems. Problems may include immediate diabetic coma. In the long term there may be problems with traffic, nervous and cardiovascular systems inside the body. A portion of treating diabetes is to eat food and good adherence to a diet. This article will examine the issues involved with a diet for diabetes.

Carbohydrates are a large part of the diet of many people because they provide energy in the form of glucose in the body. But too many carbohydrates will cause the blood sugar to a diabetic to get high and cause problems. Thus, a diet for diabetes means to understand how carbohydrates. Many important in a diet is on the amount of carbohydrates and calories that are consumed at each meeting.

In simple terms, simple carbohydrates should be avoided or consumed as a treatment or emergency. Carbohydrates are simple things like soft drinks, chocolate and sweets and candies. They are called simply because they are easy to break down in the body and quickly obtain the bloodstream. That is why many people believe that sugary foods are bad for diabetics. To some extent, they are because they cause spikes in the level of sugar in the blood, but it can also be operated and sometimes (as hypoglycemia) consumption of sugar is necessary.

The opposite of simple carbohydrates and complex carbohydrates. They are things like oatmeal that are more difficult to decompose and leave the sugar in the blood at a slower rate. Due to the slow degradation, blood sugar is easier to manage, which is affect diabetes treatment.

Besides watching the type of carbohydrates that are consumed, a diet for diabetes is a very healthy option that can benefit anyone. In fact, it is often the case that if a family member has diabetes whole family can benefit form the types of foods they eat, which is unlikely a positive product of the illness. Food focuses on eating fruits, vegetables and whole grains. The choice of foods are not limited and a person can follow the diabetic food pyramid as a guide. The food pyramid breaks food carbohydrates, proteins and fats. It offers suggestions on the types of foods that fall within these categories and amounts of each to be consumed each day. A diet also stresses the time a person eats. They should always like whenever a day and snacks between main meals.

A system for diabetes will help you manage your insulin levels and reduce the risk of suffering long-term complications of diabetes.