Simple Ways to Prevent Wrinkles
One of the best ways to prevent wrinkles is to make a point to not develop fine lines and blemishes before they show up on your face. Here are several helpful tips that you can use every day to keep your appearance intact.
Drink Lots of Water
Drinking plenty of water is among the easiest things to do. In addition to being good for you, water will also rid your body of toxins while keeping your skin hydrated. Dry skin is one of the main causes of wrinkles, so the more water you drink, the less likely you are to develop fine lines around the eyes and mouth, or on the forehead. Try to strive for a gallon every day if you are able to, or reach for a sixteen-ounce bottle at your local convenience store each day. Brands such as Smart Water from Glaceau are great if you are attempting to replace electrolytes in your body. Calcium and magnesium are key minerals in the more high-priced brands like Fiji and Evian.
Use the Best Facial Moisturizer
When buying face washes and moisturizers, look for those that contain vitamin C, vitamin E, glycolic acid, and salicylic acid, since all of these ingredients are very helpful when you are trying to prevent wrinkles. Vitamins assist in maintaining a healthy skin while actively encouraging blood flow through the skin cells. Glycolic and salicylic acids comprise alpha and beta hydroxy acids, which help the skin to eliminate dead cells. You should also strive to keep your skin is as clean as possible. To that end, use make-up that will not clog up your pores and make certain that you remove all makeup from your face before going to bed each night.
Avoid Sun Damage to the Skin
You should also ensure that you use a facial moisturizer that includes a high SPF since this will protect your skin from the damaging UVB and UVA rays of the sun. Excessive sun exposure can develop into a big obstacle if you are trying to prevent wrinkles, so make sure that even when you are wearing moisturizer, that you limit your sun exposure as far as possible.
Avoid Skin Damage from Smoking and Excess Alcohol Consumption
Other ways to prevent wrinkles is to avoid certain bad habits, such as smoking and drinking alcohol. This will mean making certain lifestyle changes but it will be worth the effort in the long run.
Smoking will give you blemishes and fine lines that can be hard to reverse. The nicotine in cigarettes will make it even more difficult for your skin to produce collagen as you age, and it may take several injections and laser treatments to restore your appearance.
Excessive alcohol consumption reduces the amount of water in the body, and since skin needs moisture in order to stay supple, wrinkles can easily surface. Try to stick with the motto of everything in moderation, limit your alcohol intake to social gatherings only, and if you are out on the town often, try to have a drink only once a week.
Finally, yet importantly, getting enough sleep and reducing stress will also do wonders in helping you to prevent wrinkles.
Related Tags: dry skin care, anti aging skin care, skin wrinkles, how to prevent wrinkles, skin care wrinkles, prevent wrinkles
To learn many more Anti Aging Skin Care Tips, visit http://www.healthylivinganswers.com/skin-care/ where you will find this and much more, including tips on the Best Exercise to Get Rid of Cellulite
Your Article Search Directory : Find in ArticlesRecent articles in this category:
- Genital Warts Cure, Treatment for Genital Warts
Concerned about a cure for genital warts? There are few issues more embarrassing to talk to your doc - How to Get Rid of Moles, Moles Removal
Moles are growth that can develop on many areas of the body. Some people have had moles all their l - Drink More Water to Get Healthy Skin
Maybe you've heard how important is water for your health, figure and well-being many times, but ev - Anti Aging Skin Care - How to Get Younger Looking Skin
Anti aging skin care products should give you younger looking skin. Choosing an anti aging skin cre - Body Creams Linked to Cancer
Is This A Healthcare Issue?...YesWhat if I told you body lotions and creams were an important healt - Nature Presents Autumn Lotions
Lotions, containing natural juices, infusions and decoctions, clean, whiten and nourish skin like a - Knowing What Scars You Have
Scarring generally signifies the end of the healing process. However, the scar will serve as a con - Use Natural Ingredients to Firm Up Sagging Facial Skin
If you use the right products, you can slow the aging process and reduce sagging facial skin. Howe - How Men's Body Lotion Transforms Rough, Dry Skin to Smooth and Soothed
I am about to tell you about a men's body lotion that will soften the roughest patches on your - How Men's Eye Gel Safely Reduces Bags Under Eyes
There is a new men's eye gel that can only be described as unique. With a single picture, you can
Most viewed articles in this category:
- How To Get Rid Of Warts - 4 Myths Exposed
Anyone seeking information on how to get rid of warts and other skin blemishes such as moles and ski - FAQs About Dermacia
I've got so many emails asking about Dermacia ever since I posted the article "Dermacia" and "Let's - Health Tips-Buying Wart Removal Treatments
The internet has proven to be an effective source for learning more about wart removal. However, you - Hand Wart - Tips on Wart Remedy and What Cause Wart Problems
What causes wart to be a hand wart versus another type of wart? A wart is a small benign but harmle - Tips On Cold Sore Home Remedies
Finding the right cold sore home remedies that actually give you some relief is not an easy task it - Successfull Methods Used for Treating Rosacea
Rosacea is a skin disease which left untreated may get worse and lead to complications such as telan - 8 Factors Cause Acne
8 FACTORS CAUSE ACNEAcne, also known as pimples, whitehead or blackhead, is a kind of skin disease t - Skin Lightening with Lasers to Get Rid of Skin Discolorations and Tattoos
Doubtless, preparing for a laser treatment involves many steps. These include finding a trained medi - Acne Scar Treatments
For very mild acne, a chemical peel might be all that you need. Different types of acid are used in - How Cellulite Remedies Can Have You Looking Better Quickly
Are there any cellulite remedies that can get rid of those awful looking dimples? Do you avoid looki