Why consistency is the only surefire way to build muscle
- Date: 2007-12-25 - Word Count: 397
Share This!
If you've been struggling to build muscle, this could be one of the most important articles you read this year. As I write this, the year 2007 is drawing to a close. However, it doesn't matter when exactly you read this, for the message will be relevant for the rest of your life. I wish to speak to you briefly about the most important component in muscle building (and throughout other areas of your life, for that matter). What is this crucial component of any strength training or mass building program? It's Consistency.
You may have heard this at various times in your life. You've heard it stated in different adages like "inch by inch it's a cinch" and "try, try again" along with a dozen other clichés. You probably brushed it aside at the time, since our tendency is to search for the magic bullet - the one key that will unlock all of our desires with the least amount of effort. Unfortunately, we inevitably learn that there is no magic bean that can replace due diligence, determination, and, most of all, consistency. No supplement, regardless of the marketing hype, can provide you with the same results as a solid exercise and diet program followed carefully over many weeks and months. Always remember that our greatest successes in life almost always come from many small individual choices over time. The small actions on a consistent daily basis will accumulate and have a massive effect in the future.
You do need the right knowledge, of course, but understand that any muscle building course will require significant effort over a sustained period of time. These courses give you the knowledge to succeed, but you must apply them consistently to achieve any real long-term results. Trust me, I have long had a tendency to look for the latest thing, whether it was in the field of fitness or something else. Jumping from program to program will give you nothing. Reading the first few pages of a muscle course will do nothing by itself to build muscle, nor will stopping your program after a week or two of strength training. If you make a decision that you're in this for the long haul, you have essentially guaranteed your success from the very beginning. Any flaws can be corrected, and any obstacles can be overcome as long as you're committed to achieving your goals.
You may have heard this at various times in your life. You've heard it stated in different adages like "inch by inch it's a cinch" and "try, try again" along with a dozen other clichés. You probably brushed it aside at the time, since our tendency is to search for the magic bullet - the one key that will unlock all of our desires with the least amount of effort. Unfortunately, we inevitably learn that there is no magic bean that can replace due diligence, determination, and, most of all, consistency. No supplement, regardless of the marketing hype, can provide you with the same results as a solid exercise and diet program followed carefully over many weeks and months. Always remember that our greatest successes in life almost always come from many small individual choices over time. The small actions on a consistent daily basis will accumulate and have a massive effect in the future.
You do need the right knowledge, of course, but understand that any muscle building course will require significant effort over a sustained period of time. These courses give you the knowledge to succeed, but you must apply them consistently to achieve any real long-term results. Trust me, I have long had a tendency to look for the latest thing, whether it was in the field of fitness or something else. Jumping from program to program will give you nothing. Reading the first few pages of a muscle course will do nothing by itself to build muscle, nor will stopping your program after a week or two of strength training. If you make a decision that you're in this for the long haul, you have essentially guaranteed your success from the very beginning. Any flaws can be corrected, and any obstacles can be overcome as long as you're committed to achieving your goals.
Related Tags: bodybuilding, strength training, weightlifting, gain muscle, how to gain weight
Download our free report on how to avoid the top 20 mistakes in the gym. Visit our web site at http://maximum-muscle-gain.com for the most effective bodybuilding workouts to gain muscle naturally. Brought to you by Jcardozium. Your Article Search Directory : Find in Articles
Recent articles in this category:
- Dental Insurance For Individual Can Be Of Help At Time
Dental problem may cost one a lot of money and pain. But, practicing a reasonable care could decreas - Personal Trainer For Perfect Health
There is a general misconception that need for a fitness trainer comes for novice or from those who - Varicose Veins - Causes, Symptoms, Treatment
The majority of people after thirty notice the changes that appear with the maturing. In this case t - Scenar Therapy - Self-treatment Or Healing Partnership
Do you want to learn about a device which will help you to ease your pain? If you get this kind of a - Scenar - 5 "no, Nos" Of Scenar
Are you fed up with the pain in your body? Various parts of our body seem to ache due to different r - Scenar Device - 5 Tips On Travelling With Your Scenar (skenar) Device
You might be aware of scenar which has become quite popular these days. This is actually the acronym - Scenar Therapy - How To Treat Your Pet With Scenar
There are many alternative methods of treatment that are being invented these days. Lots of people a - Your Options For The Treatment For Appendicitis
Appendicitis is considered to be a surgical illness. Due to its severe character, the treatment for - How To Choose The Right Copd Medication
Chronic obstructive pulmonary disease or COPD does not have any cure. But with the help of medicines - Septic Arthritis: Infectious Agents Penetrate Joints' Spaces
Another major type of arthritis is septic arthritis, which is also known in various terms like: pyog
Most viewed articles in this category:
- Drugs - the Last Alternative for Adhd in Kids
Anyone over the age of thirty who has grown up with ADHD understands that there was not much help av - Foods To Eat To Gain Weight
Malnutrition has the same degree of problem as obesity. There are people who are too skinny, they fi - Understanding Postpartum Clothing
The same way most pregnant women dream of the day when they will begin showing for wearing maternity - Kegel Exercising for Bladder Control and Enhanced Sexual Pleasure
Kegel exercises strengthen the muscles of the pelvic floor, thereby improving the urethra and/or rec - The Use Of Weight Loss Herbs
Nothing has garnered more attention in today's world than the success or failures of weight loss pro - A Simple Acid Relux Cure
Many people today are afflicted with heartburn. If they eat food that is too spicy, they get heartbu - Five Effective Household Back Pain Treatments
Back pain treatment comes in lots of forms, from exercise to pain mediction. Standard and most wides - Herbal Remedies - Can They Cure What Ails You?
You've probably heard about herbal remedies before and how they can treat a variety of health proble - Natural Relief for Tinnitus - What are your Choices
Natural Relief For Tinnitus - Alternative Options Did you know that there are an estimated 50 t - Birthing Around the World
Since ancestral times, different cultures showed off different customs and beliefs around the miracl