Once you get a taste of this immensity of your self, the heart of existence, the divine one of all time, the one that is who "you" already are, the one that is flowing through your very eyes right now, you will naturally and indubitably want to simply stay right where "you" are and never leave or forget this one ever again - that would be natural. You will be so attracted to the being of what this "you" of you actually and truly is.

Unfortunately for you though, you will keep on reverting back to that which has been so familiar to you for ever so long. You will keep on being distracted by and running with who you think you are - this is also quite natural for you to do.

A wave of the heart enters your life movement of trying to be who you think you are and you are desirous of being the clarity of this heart; this same wave recedes and you are left with the isolated and separated movement of trying to be who you think you are - again and again. This is what you suffer.

You do not realize that there is actually something that you can consciously do to instigate this heart of the "you" of you into action. That there is something that you can do from within this stuck and repetitive groove that you find yourself consistently and constantly reverting to - even though many teach that there is nothing to be done about any of it; those that teach this have simply failed to see the greater richness that this "you" of you truly and already is and the play of this "you" as it enters more fully into the mindbody that you find your self flowing through with its purity and fullness.

For you to do something, from within this play of where you are being distracted by all of this notyou-ness, will require a strong desire of you to be free - to be home; to be your heart without obstruction; to be the self that this "you" of you is; to awaken to the divinity of this "you" that is you; to be the freedom that is already true of "you".

Without a clear desire to be at home and in the heart of existence itself, you will only whistle around in the wind with being distracted by whatever arises and comes along; with whatever takes your fancy in the given moment - a bit like what is currently going on for you already; the waves rolling in and then receding again, each time leaving you wondering where all of this clarity disappeared to.

If you wish to come home and be deeply at rest in the immensity of your heart - to be what is already true of this "you" of you - then a very different mode of attention is required to the one that you currently get up to. You will need to find this "you" that already is standing free of all else and come to rest in the "motion of seeing" that is flowing through your eyes. It is here that you are immediately relieved of who you think you are. It is here that you will find your self unattached and unshaken by all the comings and goings of existence; by the play of the dualities of arisings.

This "you" of you is alert and lucid, silent and forceful, still and aware, without desire or fear. It is already freely standing from all manifestation and it is flowing through the eyes of this mindbody that you find your self flowing through. Finding this "you" and stopping at and as this one is the only movement that is going to free you from the current predicament that you are suffering.

For more free information and self help products to help you step out of the suffering mind and enter your Heart visit Elysha's website http://www.elysha.org/self.html