4 Key Steps To Forgive Your Husband For Cheating
- Date: 2010-05-20 - Word Count: 419
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The plain fact is that it is difficult to forgive your husband for cheating. In fact, many women believe that this is something that they can never forgive. However, there are some important steps that will help you to forgive and work towards building a more stable relationship.
As you embark on this task, you should understand right from the start that it is indeed quite challenging. The healing process requires time. However, if you are really committed and want to forgive him for cheating, you should follow the steps outlined here and you will have better chances of success.
1. Avoid self-blame
Many women usually blame themselves when they find out that their husbands have cheated on them. However, if you really want to forgive your husband for cheating, you should avoid blaming yourself first of all. When you focus on blames, you will actually be concentrating on the past. However, you need to look at the future if you want to move on.
2. Release the pain from your system
Trying to push back the bitterness you feel will only make it fester, which will make the situation worse. You should learn how to release the pain from your system, and this begins with letting your husband know exactly how his betrayal makes you feel. In addition, you should get involved in other methods that will help you to remain free. You can write about it. You should also find something that you can do physically to help you release the tension.
3. Consider why you would like to make up
If you want to forgive your husband for cheating, you should weigh your options and determine the reasons why you would like to make things up. When you have concrete reasons for re-establishing your relationship, you will find it easier to forgive him. You may need to put the reasons down on a piece of paper and ensure that you read them every day. List all the things you can think of that work in favor of your relationship. Think about the obstacles you have overcome together. List the special things that you have shared together, including any children you may have.
4. Go for marriage counseling
While many people will just advise you to take counseling sessions together with your husband, you should consider going for private counseling to help you deal with your husband's betrayal. Therapy can help you to restore your lost confidence, without which you will not really be able to forgive your husband for cheating.
As you embark on this task, you should understand right from the start that it is indeed quite challenging. The healing process requires time. However, if you are really committed and want to forgive him for cheating, you should follow the steps outlined here and you will have better chances of success.
1. Avoid self-blame
Many women usually blame themselves when they find out that their husbands have cheated on them. However, if you really want to forgive your husband for cheating, you should avoid blaming yourself first of all. When you focus on blames, you will actually be concentrating on the past. However, you need to look at the future if you want to move on.
2. Release the pain from your system
Trying to push back the bitterness you feel will only make it fester, which will make the situation worse. You should learn how to release the pain from your system, and this begins with letting your husband know exactly how his betrayal makes you feel. In addition, you should get involved in other methods that will help you to remain free. You can write about it. You should also find something that you can do physically to help you release the tension.
3. Consider why you would like to make up
If you want to forgive your husband for cheating, you should weigh your options and determine the reasons why you would like to make things up. When you have concrete reasons for re-establishing your relationship, you will find it easier to forgive him. You may need to put the reasons down on a piece of paper and ensure that you read them every day. List all the things you can think of that work in favor of your relationship. Think about the obstacles you have overcome together. List the special things that you have shared together, including any children you may have.
4. Go for marriage counseling
While many people will just advise you to take counseling sessions together with your husband, you should consider going for private counseling to help you deal with your husband's betrayal. Therapy can help you to restore your lost confidence, without which you will not really be able to forgive your husband for cheating.
Related Tags: save marriage, marriage counseling, cheating husband, the magic of making up, husband cheating
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