Penis Enlargement Tips To Make Your Penis Size Bigger
The main reason of this article is to help men who want to increase their penis size. Before starting up, very important thing to keep in mind that the process of penile enlargement is a marathone, therefore patience is very important factore to achieve any positive result. The aim of this article is to give you some tips that help to make the journey little less difficult and more enjoyable.
Penis enlargement is not an overnight process. It takes some time so don't give up. Result may be very for different people, some people can get quick results compare to others.
Warm up is necessary before doing any exercise. So, before starting penis enlargement exercises you must do some warp up.
It is a good idea to do PC flexes exercise (kegels) during all the day, whenever you have time. This simple looking exercise produces some very good result to increase your penis size.
Many people think that over is always better but it is not true in terms of over doing a penis enlargement exercises. Over workouts can not benefit you in any way, so do not over do it. A 20 to 40 minute workout is a good idea to get any positive result. During your schedule it is advisable to take at least one day off in a week.
10 reps of The Ferrari trio each, 12 minute stretching and 200 to 300 reps of jelqing exercise is a good workout. After few days when you get use to these exercises it doesn't take too much time and trust me that it will help you to increase your penis size. I tell you that my workout exercise is only takes 25 minute to complete. Though I still try to increase length but in just a 15 days of workout I manage to get 1/4 of an inch thicker and 1/2 inch long penis.
Apple and pineapple is a very good fruit to eat. Anything with oats like oatmeal is beneficial for penis enlargement. Chicken is also helpful to increase your penis size because it discharges testosterone into main blood stream. These all little things help a lot to increase a penis size. Drinking a full glass of water before going to bad is also beneficial to increase sex power and erections. It really helps me a lot.
Before doing penis exercise, keep your penis loose, it's very difficult but you have to. My personal experience says that for better result do penis exercises when your penis is in loose condition. I tried it myself and I see the positive result in past couple of weeks. Now it become my daily routine. I usually workout for 2 days and take a rest of 1 day. Work out on the same part is very good idea but does that with different kind of exercise. Just similar to one day you use one kind of exercise when you twist and another day use different type of penis exercise. This all little but very powerful techniques help me to make my penis much thicker and stronger.
Related Tags: bigger penis, penis enlargement, penis exercises, natural penis enlargement, increase penis size
Himanshu Joshi runs a respected natural penis enlargement blog, featuring enlargement tips, information, articles and product reviews on penis enlargement and men's sexual health. Check out his blog at: Increase Penis Size
Your Article Search Directory : Find in ArticlesRecent articles in this category:
- Sexuality Articles - Hard Erection Herb - 5 Proven Natural Herbs for Harder and Longer Lasting Erections!
In this article, we will look at some hard erection herbs which will get you a hard erection and hel - Sexuality Articles - Boost Libido and Improve Sexual Stamina Naturally!
If you want to boost libido and have a higher sex drive, as well as improve your sexual stamina leve - Sexuality Articles - Hard Erection - Get Harder Erections and Increase Sexual Desire Naturally!
In this article, we will look at some hard erection enhancers which work safely and naturally to not - Sexuality Articles - Sexual Enhancers - Natural Herbs for Increased Libido and Better Sexual Stamina!
In this article, we will look at some natural sexual enhancers to boost libido and improve sexual st - Sexuality Articles - Natural Sex Pills - Increase Libido and Last Longer in Bed Naturally!
If you want to improve your libido, increase sexual stamina and benefit from better all round health - Sexuality Articles - Increase Testosterone Naturally - For Better Sex and Better Overall Wellness!
Testosterone is the key male hormone and literally makes you a man. High levels of testosterone are - Sexuality Articles - Longer Lasting Sex - Herbs For Increased Libido and Improved Sexual Stamina
If you are a man or a woman, you can enjoy better and longer lasting sex by taking some proven herba - Sexuality Articles - 3 Cunnilingus Positions To Give Her Multiple Orgasms Within Minutes
If there is one thing that you should know to give your partner multiple orgasms, is that you need t - Sexuality Articles - Herbal Sexual Enhancers - Enjoy Better and Longer Lasting Sex Naturally!
If you are a man or a women, you can enjoy better sex by taking the best herbal sexual enhancers; th - Sexuality Articles - Female Sexual Enhancement: Taking care of her desires
A wife, a mother, an employee - few of the many roles a woman has to assume in her life. Amidst shif
Most viewed articles in this category:
- Multiple orgasms for a woman!
Multiple orgasms for a woman! Multiple female orgasmsDid you know that there are many different type - Current State of Transgendered People in Society
The argument and controversy surrounding transgendered people is the fact that many individuals do n - Meaning of Woman in the Bible (Part One)
Science of necessity begins its study of "Life" with the egg and sperm, and atom and cell, all of wh - Be Swept Away
What's sex got to do with it? EVERYTHING! Well, at least it does when you are reading an erotica rom - Please Your Partner by Finding the Perfect Exotic Lingerie
Keeping the flame alive between you and your partner is an important part of maintaining an intimat - Heat Her up - Get Her Primed for a Night of Great Sex
A Little Reminder...Some men find it difficult to successfully seduce their ladies. Making a woman w - Better Sex - 6 Tips for Guys to Satisfy your Partner Part 1
Do you want to enjoy better sex with your partner in fact do you want to enjoy great sex? Then the 1 - The G-spot - How to Stimulate it for Maximum Pleasure
In earlier articles we explained how to locate a woman's G-spot. Now that you can find it, there are - Adult Online Dating: Advantages and Disadvantages
Let's face it. Certain urges and fantasies have sneaked into our minds from time to time. - The 3 Hidden G Spot Positions to Drive Her Wild
I bet you get frustrated when you can't please your woman.If this is the case, let me tell you a lit