The Importance Of An Acid Reflux Remedy
- Date: 2007-10-09 - Word Count: 406
Share This!
Most of us face acid reflux at least once in our life. Acid reflux is most commonly known as Heart burn. There are many symptoms to the problem however, some of the main symptoms include
Burning in throat
Burning in chest
Bitter taste in mouth
The symptoms are usually mild but there are also occasions when the sensation reaches to such a peak that it makes you wonder whether you are having an actual heart attack. Due to the pain involved t is very important to have prior knowledge about the acid reflex remedies for this problem. The knowledge is bound to come in handy in case of an unexpected attack.
There are certain remedies for acid reflex. One of the main reasons for acid reflex is food. It is very important to avoid certain types of food in order to avoid acid reflex. The first thing you need to do is which of the food you intake is triggering the process. Different people are allergic to different foods including onion, garlic, citrus fruits, tomatoes, peppermint and chocolate. Some beverages that have a concentration of caffeine and alcohol are also cause of the problem in some people. What you need to is avoid using your suspected food for some time and observe whether you are still having trouble. If the problem persists even after stopping the intake of your suspected food then you have a different culprit.
Another acid reflex remedy is to control you eating habits. Researches have shown that if you eat to your fullest or you stomach is too full then it will result in causing a pressure to the muscles at the base of esophagus called Lower Esophageal sphincter or LES. What LES does is that when you eat food it opens up to esophagus, after the food has entered the stomach it closes then lid. The reason for this is to make sure that none of the digestive acids leaks out. If the stomach is too full then it will put pressure on LES resulting in the escape of the digestive acids and the triggering of acid reflex.
And if you are a regular smoker then your smoking habit will cause LES to not close tightly. This will result in frequent heart burn. Or another thing that you might be interested in doing is avoiding stress. Stress also contributes towards acid reflex.
Acid reflex is not good for your body but there are many remedies around to avoid it.
Burning in throat
Burning in chest
Bitter taste in mouth
The symptoms are usually mild but there are also occasions when the sensation reaches to such a peak that it makes you wonder whether you are having an actual heart attack. Due to the pain involved t is very important to have prior knowledge about the acid reflex remedies for this problem. The knowledge is bound to come in handy in case of an unexpected attack.
There are certain remedies for acid reflex. One of the main reasons for acid reflex is food. It is very important to avoid certain types of food in order to avoid acid reflex. The first thing you need to do is which of the food you intake is triggering the process. Different people are allergic to different foods including onion, garlic, citrus fruits, tomatoes, peppermint and chocolate. Some beverages that have a concentration of caffeine and alcohol are also cause of the problem in some people. What you need to is avoid using your suspected food for some time and observe whether you are still having trouble. If the problem persists even after stopping the intake of your suspected food then you have a different culprit.
Another acid reflex remedy is to control you eating habits. Researches have shown that if you eat to your fullest or you stomach is too full then it will result in causing a pressure to the muscles at the base of esophagus called Lower Esophageal sphincter or LES. What LES does is that when you eat food it opens up to esophagus, after the food has entered the stomach it closes then lid. The reason for this is to make sure that none of the digestive acids leaks out. If the stomach is too full then it will put pressure on LES resulting in the escape of the digestive acids and the triggering of acid reflex.
And if you are a regular smoker then your smoking habit will cause LES to not close tightly. This will result in frequent heart burn. Or another thing that you might be interested in doing is avoiding stress. Stress also contributes towards acid reflex.
Acid reflex is not good for your body but there are many remedies around to avoid it.
Related Tags: acid reflux, acid reflux remedy
For more information about Acid Reflux Remedy, feel free to visit us at: www.about-acid-reflux.com/article-8-Acid-Reflux-Remedy.html Your Article Search Directory : Find in Articles
Recent articles in this category:
- How Safe Are Prescription Topical Non - Steroidal Drugs... Particularly in the Elderly?
The treatment of osteoarthritis, to date, is essentially palliative.Osteoarthritis is a degenerative - The Biggest Acne Myths Dispelled
Acne scars are sort of like being hit while you are down. First you live with the misery of the init - Natural Cure For Eczema - Become Eczema Free, The Natural Way!
When it comes to eczema, doctors' tend to have little advice to offer other than using creams and lo - Childhood Obesity Cured With Hypnosis
It is very unfortunate when a child is suffering from obesity. It is a very major medical problem th - Children Changing With Hypnosis
The challenges we face everyday in the world may cause difficulties in life for not only adults, but - Don't Suffer in Silence - Remove Your Warts and All
Many people suffer with skin conditions that can leave them worried, scared and feeling like they co - Treat Red and Irritated Skin Easily
Wash your skin with a gentle cleanser, apply a cold compress, soak in a warm oatmeal bath, apply Alo - How to Effectively Treat Stretch Marks to Diminish Them
Stretch marks or striae appear as red or purple marks on the skin and are actually a form of scarrin - Medicine: A Science and Art
Medicine is all about dealing with the healing human ailments. It is both a science as well as art a - Six Important Facts About Babesia
Babesia, which causes Babesiosis, generally requires two hosts throughout its lifespan. It originate
Most viewed articles in this category:
- Sinus Headache Relief
Sinus headache is a result of inflammation in the passage behind the cheeks, nose and eyes. It cause - Simple Lifestyle Changes That Can Help You Get Rid Of Acne
As anyone who has ever suffered knows, acne can be a debilitating condition, causing humiliation and - Acne Treatment For Children
Acne is a very common thing for children and adolescents especially between the ages of nine and sev - Coping With An Ileostomy Due To Crohns Disease
Crohn's sufferers that have constipation due to a stricture, have a severe case of Crohn's that may - Are There Home Remedies For Acid Reflux?
Acid Reflux or heart burn as it is commonly called is a very unpleasant condition in which the liqui - How To Relieve Sinus Pressure
Swollen, inflamed sinuses are, to put it mildly, very uncomfortable. Sinuses get infected and inflam - The Pain Of The Psoriasis Patient
Psoriasis is one of the most difficult diseases people have to deal with, effecting many areas in th - Lipitor Memory Loss: When Memories Vanish, What Can You Do?
Lipitor memory loss has been experienced by patients taking this statin medication to reduce cholest - Are Discount Vitamins For Everyone?
And the news is --- discount vitamins really are for just about everyone! Young, old, male, female, - Are Pharmaceutical Sales Reps Really Needed?
Aside from a few free samples, some cheap pens and calendars, or maybe a sweet magnet to put on your