The Essence Of Ayurvedic Cure


by Patresia_Adams - Date: 2010-07-28 - Word Count: 322 Share This!

The evolution of Ayurveda in meant to have roots in India which has now spread all across the world because of the outstanding healing properties in various ailments. In Sanskrit means, the word ayurveda consists of words, ayus, meaning "longevity", and veda, meaning 'connected to knowledge' or 'science'. In ancient times, people were used to rely on the Ayurvedic cure for various healths related issues. The pillar of Ayurveda is based on the five basic elements of nature - prithvi (earth), app (water), tej (fire), vaayu (air) and akash (ether). It is known that our universe if made of all these five elements including the human body.

Ayurveda deals extensively with measures of healthful living during the entire span of life and its various phases. The concept of Ayurvedic cure holds that each human possesses a unique combination of Doshas. In ayurveda, the human body perceives properties of experiences as 20 guna (qualities). It is believed that building a healthy metabolic system, achieving good digestion and proper excretion leads to complete health and wellness. Ayurveda focuses on exercise, yoga, meditation, and massage therapy.

Hinduism and Buddhism have been an influence on the development of many of ayurveda's central ideas. Ayurveda incorporates an entire system of dietary recommendations. It puts an emphasis on moderation in food intake, sleep, sexual intercourse, and the intake of medicines.

Today, there are many institutes that provide education on various yoga exercises. Even people can practice various yoga exercises online. There are various online health portals that provide yoga and ayurveda sessions for different ailments. People can simply register and enjoy taking benefits of Ayurvedic cure instantly. Ayurvedic therapies focus on lifestyle changes and herbal remedies, emphasizing on diet, exercise, yoga, meditation, massage, herbal tonics, steam baths, enemas, and other alternative practices such as aromatherapy.

Divine Wellness is a unique health platform that provides Ayurvedic cure and online yoga consultations for individual's use through the latest technologies of interactive web communications.

Related Tags: yoga postures, ayurveda asthma, ayurvedic cure

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