Herbs For Liver Detox
Your liver plays a vital role in the detoxification process. Its most important function is to regulate the metabolism of fat in your body. It helps throw away excess fat from your internal system in the bile. The fat in your body is caused by the things that you consume such as alcohol, fatty food, chemicals, drugs, etc. Unfortunately, extra fat that gets accumulated not only adds weight to your body, it also prevents your organs from performing optimally. Your liver helps to cleanse everything that is consumed or eaten. It aids in the excretion of toxins and waste products from your body.
For good liver health, you need to cleanse it of its toxins. Using herbs to liver detox is an effective method to enhance the production of bile and help build your liver tissues. Here are some of the most popular herbs to liver detox:
• Milk Thistle. Milk thistle is an excellent herb for liver detox. It helps stimulate regular functions of the liver.
• Turmeric. Turmeric helps to cleanse the liver naturally and gently. It is an ayurvedic herb. As an anti-oxidant, turmeric boosts the production or creation of bile as it contains a compound known as curcumin. Curcumin also help in the treatment of gallstones.
• Lycopodium. Lycopodium is an essential herb for liver detox. This herb is usually taken from moss which is very good for cleansing of liver and kidneys.
• Dandelion. Dandelion efficiently clears waste, toxins and poisons that are excreted by the liver. It also helps boost the production of bile.
• Yellow dock. Yellow dock purifies the liver well and helps to dissolve the fat that is collected in your liver.
• Fringe tree. Fringe tree is excellent for stimulating the manufacture of bile in our liver. It prevents enlargement of the liver, hepatitis and chronic illnesses.
You can consume these herbs in the form of cleansing teas or capsules or in powdered form. Ask your naturopathic doctor more about these herbs.
Related Tags: liver detox, herbs for liver detox, herbs for liver detoxification, herbs for liver
Got constipation, low energy and bad breath? Learn the secrets by Sandra Kim Leong to curing these symptoms with a detox cleansing diet here at http://www.detox-cleansing-diet.com.
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