Home Fitness Equipment: There's No Need For Fancy Machines
Why do they lose this motivation? It's because they don't see the results their expecting fast enough. The infomercial, or whatever advertisement they responded to, promised that they'd look like the model they saw using the piece of fitness equipment in twelve weeks, or some similar time frame. While this can happen for people with great genes, people who eat perfectly, and for those who are already slim, for the majority of people who buy these pieces of fitness equipment, these claims are just plain unreachable.
Models Are Models For A Reason
What you have to realize, is that these models that you see advertising these pieces of fitness equipment already look like that before they are filmed in the commercial. Chances are, they didn't get to look the way they do by using that particular piece of fitness equipment. They just have the right body to help sell it. And, from the money spent each year on similar pieces of fitness equipment, they do pretty well.
Keep It Simple
The truth is, you don't need fancy equipment to get fit. You can fill old milk jugs up with sand or water and use them as dumbbells. Or, you can get an exercise ball, the ones they use in yoga, and you can use it as a bench for presses and other chest exercises. Or, you can just do pushups. When it comes to fitness, pretty much anything you do is better than nothing. So, keep it simple, keep your money in your wallet and get fit using things around your house, things you don't have to buy. You can reach your goals. You don't need to spend all your money in order to do so.
Related Tags: fitness, fitness equipment, home fitness
Boofar Jones is an expert on health and sports topics and one of the editors of infos247.com. He has put up a site about fitness at http://www.infos247.com/fitness/
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